15.0 km | 01:20:08 | 05:20/km日期: 2019-02-05 16:38 - 卡路里: 1121 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'50" / 05'34" / 05'23" / 05'26" / 05'27" / 05'32" / 05'15" / 05'06" / 05'11" / 05'18" / 05'06" / 05'05" / 05'19" / 05'33" / 05'01" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'49") | 1000 / 1000 |
2 | | 05'33" (+00'32") | 1000 / 2000 |
3 | | 05'23" (+00'22") | 1000 / 3000 |
4 | | 05'25" (+00'24") | 1000 / 4000 |
5 | | 05'27" (+00'26") | 1000 / 5000 |
6 | | 05'32" (+00'31") | 1000 / 6000 |
7 | | 05'14" (+00'13") | 1000 / 7000 |
8 | | 05'06" (+00'05") | 1000 / 8000 |
9 | | 05'10" (+00'09") | 1000 / 9000 |
10 | | 05'18" (+00'17") | 1000 / 10000 |
11 | | 05'05" (+00'04") | 1000 / 11000 |
12 | | 05'04" (+00'03") | 1000 / 12000 |
13 | | 05'19" (+00'18") | 1000 / 13000 |
14 | | 05'32" (+00'31") | 1000 / 14000 |
15 | | 05'01" | 1000 / 15000 |
16 | | 03'16" | 13 / 15013 |
2月累積里程 : 188.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'34" | 00:11'24" |
3 | 05'23" | 00:16'47" |
4 | 05'26" | 00:22'13" |
5 | 05'27" | 00:27'40" |
6 | 05'32" | 00:33'12" |
7 | 05'15" | 00:38'27" |
8 | 05'06" | 00:43'33" |
9 | 05'11" | 00:48'44" |
10 | 05'18" | 00:54'02" |
11 | 05'06" | 00:59'08" |
12 | 05'05" | 01:04'13" |
13 | 05'19" | 01:09'32" |
14 | 05'33" | 01:15'05" |
15 | 05'01" | 01:20'06" |
15.0 | 03'40" | 01:20'09" |