22.0 km | 02:10:55 | 05:56/km日期: 2019-02-07 16:32 - 卡路里: 1642 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'26" / 06'06" / 06'31" / 06'08" / 05'57" / 05'45" / 05'49" / 06'08" / 05'38" / 05'37" / 05'34" / 05'35" / 05'43" / 06'48" / 05'46" / 05'48" / 05'56" / 06'18" / 05'57" / 05'43" / 05'49" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'53") | 1000 / 1000 |
| 2 | | 06'05" (+00'32") | 1000 / 2000 |
| 3 | | 06'30" (+00'57") | 1000 / 3000 |
| 4 | | 06'07" (+00'34") | 1000 / 4000 |
| 5 | | 05'57" (+00'24") | 1000 / 5000 |
| 6 | | 05'45" (+00'12") | 1000 / 6000 |
| 7 | | 05'49" (+00'16") | 1000 / 7000 |
| 8 | | 06'07" (+00'34") | 1000 / 8000 |
| 9 | | 05'37" (+00'04") | 1000 / 9000 |
| 10 | | 05'37" (+00'04") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'35" (+00'02") | 1000 / 12000 |
| 13 | | 05'42" (+00'09") | 1000 / 13000 |
| 14 | | 06'48" (+01'15") | 1000 / 14000 |
| 15 | | 05'45" (+00'12") | 1000 / 15000 |
| 16 | | 05'48" (+00'15") | 1000 / 16000 |
| 17 | | 05'55" (+00'22") | 1000 / 17000 |
| 18 | | 06'17" (+00'44") | 1000 / 18000 |
| 19 | | 05'57" (+00'24") | 1000 / 19000 |
| 20 | | 05'42" (+00'09") | 1000 / 20000 |
| 21 | | 05'49" (+00'16") | 1000 / 21000 |
| 22 | | 05'50" (+00'17") | 1000 / 22000 |
| 23 | | 04'05" | 6 / 22006 |
2月累積里程 : 188.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'06" | 00:12'32" |
| 3 | 06'31" | 00:19'03" |
| 4 | 06'08" | 00:25'11" |
| 5 | 05'57" | 00:31'08" |
| 6 | 05'45" | 00:36'53" |
| 7 | 05'49" | 00:42'42" |
| 8 | 06'08" | 00:48'50" |
| 9 | 05'38" | 00:54'28" |
| 10 | 05'37" | 01:00'05" |
| 11 | 05'34" | 01:05'39" |
| 12 | 05'35" | 01:11'14" |
| 13 | 05'43" | 01:16'57" |
| 14 | 06'48" | 01:23'45" |
| 15 | 05'46" | 01:29'31" |
| 16 | 05'48" | 01:35'19" |
| 17 | 05'56" | 01:41'15" |
| 18 | 06'18" | 01:47'33" |
| 19 | 05'57" | 01:53'30" |
| 20 | 05'43" | 01:59'13" |
| 21 | 05'49" | 02:05'02" |
| 22 | 05'51" | 02:10'53" |
| 22.0 | 05'02" | 02:10'55" |
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