13.1 km | 01:07:37 | 05:08/km日期: 2019-02-11 05:16 - 卡路里: 827 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'01" / 05'40" / 05'45" / 06'59" / 05'23" / 04'42" / 04'46" / 04'59" / 04'29" / 04'55" / 04'42" / 07'40" / 05'27" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+02'06") | 4283 / 4283 |
| 2 | | 04'30" (+00'55") | 397 / 4680 |
| 3 | | 04'35" (+01'00") | 401 / 5082 |
| 4 | | 04'37" (+01'02") | 402 / 5485 |
| 5 | | 04'32" (+00'57") | 400 / 5885 |
| 6 | | 05'38" (+02'03") | 414 / 6300 |
| 7 | | 04'20" (+00'45") | 401 / 6702 |
| 8 | | 04'17" (+00'42") | 414 / 7116 |
| 9 | | 06'01" (+02'26") | 409 / 7526 |
| 10 | | 04'16" (+00'41") | 396 / 7922 |
| 11 | | 04'29" (+00'54") | 398 / 8321 |
| 12 | | 04'24" (+00'49") | 403 / 8725 |
| 13 | | 04'29" (+00'54") | 394 / 9119 |
| 14 | | 05'48" (+02'13") | 416 / 9536 |
| 15 | | 04'14" (+00'39") | 402 / 9939 |
| 16 | | 04'15" (+00'40") | 408 / 10348 |
| 17 | | 05'37" (+02'02") | 412 / 10760 |
| 18 | | 03'35" | 410 / 11170 |
| 19 | | 05'31" (+01'56") | 1961 / 13131 |
2月累積里程 : 302.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'40" | 00:11'41" |
| 3 | 05'45" | 00:17'26" |
| 4 | 06'59" | 00:24'25" |
| 5 | 05'23" | 00:29'48" |
| 6 | 04'42" | 00:34'30" |
| 7 | 04'46" | 00:39'16" |
| 8 | 04'59" | 00:44'15" |
| 9 | 04'29" | 00:48'44" |
| 10 | 04'55" | 00:53'39" |
| 11 | 04'42" | 00:58'21" |
| 12 | 07'40" | 01:06'01" |
| 13 | 05'27" | 01:11'28" |
| 13.1 | 05'03" | 01:12'08" |
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