21.2 km | 01:55:51 | 05:27/km日期: 2019-02-12 19:23 - 平均心率: 160 - 卡路里: 1274 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 02'54" / 04'55" / 05'35" / 05'24" / 05'21" / 05'23" / 06'57" / 05'22" / 05'19" / 05'15" / 05'34" / 05'27" / 07'07" / 05'37" / 05'23" / 05'23" / 05'36" / 07'00" / 05'31" / 05'48" / 05'52" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'13") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 05'35" (+00'41") | 1000 / 3000 |
| 4 | | 05'23" (+00'29") | 1000 / 4000 |
| 5 | | 05'20" (+00'26") | 1000 / 5000 |
| 6 | | 05'23" (+00'29") | 1000 / 6000 |
| 7 | | 05'32" (+00'38") | 1000 / 7000 |
| 8 | | 05'22" (+00'28") | 1000 / 8000 |
| 9 | | 05'18" (+00'24") | 1000 / 9000 |
| 10 | | 05'15" (+00'21") | 1000 / 10000 |
| 11 | | 05'33" (+00'39") | 1000 / 11000 |
| 12 | | 05'26" (+00'32") | 1000 / 12000 |
| 13 | | 05'49" (+00'55") | 1000 / 13000 |
| 14 | | 05'36" (+00'42") | 1000 / 14000 |
| 15 | | 05'23" (+00'29") | 1000 / 15000 |
| 16 | | 05'22" (+00'28") | 1000 / 16000 |
| 17 | | 05'36" (+00'42") | 1000 / 17000 |
| 18 | | 05'28" (+00'34") | 1000 / 18000 |
| 19 | | 05'31" (+00'37") | 1000 / 19000 |
| 20 | | 05'47" (+00'53") | 1000 / 20000 |
| 21 | | 05'52" (+00'58") | 1000 / 21000 |
| 22 | | 05'41" (+00'47") | 204 / 21204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
146.54 km 
MIZUNO WAVE RIDER 22 累積 :
1177.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'54" | 00:02'54" |
| 2 | 04'55" | 00:07'49" |
| 3 | 05'35" | 00:13'24" |
| 4 | 05'24" | 00:18'48" |
| 5 | 05'21" | 00:24'09" |
| 6 | 05'23" | 00:29'32" |
| 7 | 06'57" | 00:36'29" |
| 8 | 05'22" | 00:41'51" |
| 9 | 05'19" | 00:47'10" |
| 10 | 05'15" | 00:52'25" |
| 11 | 05'34" | 00:57'59" |
| 12 | 05'27" | 01:03'26" |
| 13 | 07'07" | 01:10'33" |
| 14 | 05'37" | 01:16'10" |
| 15 | 05'23" | 01:21'33" |
| 16 | 05'23" | 01:26'56" |
| 17 | 05'36" | 01:32'32" |
| 18 | 07'00" | 01:39'32" |
| 19 | 05'31" | 01:45'03" |
| 20 | 05'48" | 01:50'51" |
| 21 | 05'52" | 01:56'43" |
| 21.2 | 05'42" | 01:57'53" |
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