22.0 km | 02:30:38 | 06:50/km日期: 2019-02-13 07:06 - 平均心率: 160 - 卡路里: 962 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 07'06" / 06'48" / 06'55" / 06'27" / 06'36" / 06'54" / 10'42" / 06'38" / 07'13" / 06'19" / 06'18" / 06'49" / 06'44" / 06'26" / 06'55" / 06'25" / 06'40" / 06'52" / 06'36" / 06'36" / 06'42" / 05'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'10") | 1000 / 1000 |
| 2 | | 06'47" (+00'51") | 1000 / 2000 |
| 3 | | 06'55" (+00'59") | 1000 / 3000 |
| 4 | | 06'26" (+00'30") | 1000 / 4000 |
| 5 | | 06'36" (+00'40") | 1000 / 5000 |
| 6 | | 06'52" (+00'56") | 1000 / 6000 |
| 7 | | 10'41" (+04'45") | 1000 / 7000 |
| 8 | | 06'38" (+00'42") | 1000 / 8000 |
| 9 | | 07'12" (+01'16") | 1000 / 9000 |
| 10 | | 06'19" (+00'23") | 1000 / 10000 |
| 11 | | 06'17" (+00'21") | 1000 / 11000 |
| 12 | | 06'49" (+00'53") | 1000 / 12000 |
| 13 | | 06'43" (+00'47") | 1000 / 13000 |
| 14 | | 06'24" (+00'28") | 1000 / 14000 |
| 15 | | 06'56" (+01'00") | 1000 / 15000 |
| 16 | | 06'24" (+00'28") | 1000 / 16000 |
| 17 | | 06'39" (+00'43") | 1000 / 17000 |
| 18 | | 06'52" (+00'56") | 1000 / 18000 |
| 19 | | 06'36" (+00'40") | 1000 / 19000 |
| 20 | | 06'36" (+00'40") | 1000 / 20000 |
| 21 | | 06'41" (+00'45") | 1000 / 21000 |
| 22 | | 05'56" | 1000 / 22000 |
| 23 | | 04'38" | 6 / 22006 |
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