22.2 km | 02:18:03 | 06:13/km日期: 2019-02-11 14:53 - 天氣: 陰 - 平均心率: 133 - 卡路里: 1198 Cal - 總步數: 23446 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'24" / 06'22" / 06'07" / 05'40" / 05'21" / 05'59" / 06'07" / 05'30" / 05'50" / 06'42" / 06'42" / 05'39" / 10'53" / 05'07" / 05'19" / 06'44" / 05'43" / 05'46" / 05'50" / 05'46" / 05'56" / 06'04" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+02'17") | 1010 / 1010 | 165 / 82 |
| 2 | | 06'19" (+01'16") | 1005 / 2016 | 164 / 95 |
| 3 | | 06'06" (+01'03") | 1000 / 3016 | 169 / 96 |
| 4 | | 05'39" (+00'36") | 1001 / 4018 | 168 / 104 |
| 5 | | 05'21" (+00'18") | 1008 / 5026 | 171 / 108 |
| 6 | | 05'57" (+00'54") | 1007 / 6034 | 172 / 97 |
| 7 | | 06'02" (+00'59") | 1009 / 7043 | 170 / 97 |
| 8 | | 05'26" (+00'23") | 1000 / 8043 | 171 / 106 |
| 9 | | 05'51" (+00'48") | 1006 / 9049 | 168 / 101 |
| 10 | | 06'41" (+01'38") | 1002 / 10051 | 168 / 88 |
| 11 | | 06'37" (+01'34") | 1001 / 11052 | 169 / 89 |
| 12 | | 05'39" (+00'36") | 1007 / 12060 | 170 / 103 |
| 13 | | 10'50" (+05'47") | 1007 / 13068 | 162 / 56 |
| 14 | | 05'03" | 1001 / 14069 | 170 / 116 |
| 15 | | 05'19" (+00'16") | 1010 / 15080 | 176 / 106 |
| 16 | | 06'40" (+01'37") | 1006 / 16086 | 177 / 84 |
| 17 | | 05'39" (+00'36") | 1002 / 17089 | 169 / 104 |
| 18 | | 05'47" (+00'44") | 1003 / 18092 | 172 / 100 |
| 19 | | 05'49" (+00'46") | 1001 / 19094 | 171 / 100 |
| 20 | | 05'42" (+00'39") | 1000 / 20094 | 169 / 103 |
| 21 | | 05'57" (+00'54") | 1004 / 21099 | 171 / 97 |
| 22 | | 06'03" (+01'00") | 1007 / 22106 | 172 / 95 |
| 23 | | 07'11" (+02'08") | 192 / 22298 | 176 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
246.35 km 
new balance m1260b07 累積 :
1972.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'22" | 00:13'46" |
| 3 | 06'07" | 00:19'53" |
| 4 | 05'40" | 00:25'33" |
| 5 | 05'21" | 00:30'54" |
| 6 | 05'59" | 00:36'53" |
| 7 | 06'07" | 00:43'00" |
| 8 | 05'30" | 00:48'30" |
| 9 | 05'50" | 00:54'20" |
| 10 | 06'42" | 01:01'02" |
| 11 | 06'42" | 01:07'44" |
| 12 | 05'39" | 01:13'23" |
| 13 | 10'53" | 01:24'16" |
| 14 | 05'07" | 01:29'23" |
| 15 | 05'19" | 01:34'42" |
| 16 | 06'44" | 01:41'26" |
| 17 | 05'43" | 01:47'09" |
| 18 | 05'46" | 01:52'55" |
| 19 | 05'50" | 01:58'45" |
| 20 | 05'46" | 02:04'31" |
| 21 | 05'56" | 02:10'27" |
| 22 | 06'04" | 02:16'31" |
| 22.2 | 07'58" | 02:18'03" |
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