10.7 km | 00:56:53 | 05:18/km日期: 2019-02-09 16:49 - 卡路里: 753 Cal - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 05'06" / 05'12" / 05'16" / 05'13" / 05'17" / 05'14" / 05'54" / 05'16" / 05'23" / 05'20" / 21'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 1000 / 1000 |
2 | | 05'11" (+00'06") | 1000 / 2000 |
3 | | 05'15" (+00'10") | 1000 / 3000 |
4 | | 05'12" (+00'07") | 1000 / 4000 |
5 | | 05'17" (+00'12") | 1000 / 5000 |
6 | | 05'14" (+00'09") | 1000 / 6000 |
7 | | 05'18" (+00'13") | 1000 / 7000 |
8 | | 05'16" (+00'11") | 1000 / 8000 |
9 | | 05'22" (+00'17") | 1000 / 9000 |
10 | | 05'20" (+00'15") | 1000 / 10000 |
11 | | 05'54" (+00'49") | 723 / 10723 |
2月累積里程 :
239.26 km Brooks Glycerin 15 累積 :
592.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'12" | 00:10'18" |
3 | 05'16" | 00:15'34" |
4 | 05'13" | 00:20'47" |
5 | 05'17" | 00:26'04" |
6 | 05'14" | 00:31'18" |
7 | 05'54" | 00:37'12" |
8 | 05'16" | 00:42'28" |
9 | 05'23" | 00:47'51" |
10 | 05'20" | 00:53'11" |
10.7 | 21'02" | 01:08'25" |