10.0 km | 01:02:00 | 06:11/km日期: 2019-02-15 15:38 - 平均心率: 155 - 卡路里: 804 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 63% - PM2.5: 普通(38)
Pace: 06'28" / 06'09" / 06'07" / 06'14" / 05'45" / 09'49" / 09'03" / 06'15" / 06'22" / 05'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'43") | 1000 / 1000 |
| 2 | | 06'08" (+00'23") | 1000 / 2000 |
| 3 | | 06'06" (+00'21") | 1000 / 3000 |
| 4 | | 06'13" (+00'28") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'10" (+00'25") | 1000 / 6000 |
| 7 | | 06'28" (+00'43") | 1000 / 7000 |
| 8 | | 06'15" (+00'30") | 1000 / 8000 |
| 9 | | 06'21" (+00'36") | 1000 / 9000 |
| 10 | | 05'58" (+00'13") | 1000 / 10000 |
| 11 | | 04'02" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 28.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'09" | 00:12'37" |
| 3 | 06'07" | 00:18'44" |
| 4 | 06'14" | 00:24'58" |
| 5 | 05'45" | 00:30'43" |
| 6 | 09'49" | 00:40'32" |
| 7 | 09'03" | 00:49'35" |
| 8 | 06'15" | 00:55'50" |
| 9 | 06'22" | 01:02'12" |
| 10 | 05'58" | 01:08'10" |
| 10.0 | 04'22" | 01:08'12" |
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