21.4 km | 02:38:12 | 07:24/km日期: 2019-02-17 08:05 - 總爬升: 692 m - 平均心率: 158 - 卡路里: 1025 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 96%
Pace: 07'04" / 07'33" / 06'45" / 06'55" / 07'28" / 07'38" / 07'22" / 07'11" / 07'37" / 07'11" / 06'54" / 07'17" / 07'20" / 15'24" / 00'04" / 06'59" / 07'32" / 07'30" / 07'46" / 08'01" / 07'55" / 07'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 71.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'33" | 00:14'37" |
| 3 | 06'45" | 00:21'22" |
| 4 | 06'55" | 00:28'17" |
| 5 | 07'28" | 00:35'45" |
| 6 | 07'38" | 00:43'23" |
| 7 | 07'22" | 00:50'45" |
| 8 | 07'11" | 00:57'56" |
| 9 | 07'37" | 01:05'33" |
| 10 | 07'11" | 01:12'44" |
| 11 | 06'54" | 01:19'38" |
| 12 | 07'17" | 01:26'55" |
| 13 | 07'20" | 01:34'15" |
| 14 | 15'24" | 01:49'39" |
| 15 | 00'04" | 01:49'43" |
| 16 | 06'59" | 01:56'42" |
| 17 | 07'32" | 02:04'14" |
| 18 | 07'30" | 02:11'44" |
| 19 | 07'46" | 02:19'30" |
| 20 | 08'01" | 02:27'31" |
| 21 | 07'55" | 02:35'26" |
| 21.4 | 07'22" | 02:38'13" |
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