10.0 km | 01:12:11 | 07:11/km日期: 2014-05-07 16:34 - 地點: 蓮池潭 - 卡路里: 668 Cal - 溫度: 25°C - 濕度: 81%
Pace: 08'00" / 07'56" / 07'08" / 07'12" / 07'28" / 05'36" / 06'12" / 07'20" / 06'40" / 08'12" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'22") | 1008 / 1008 |
| 2 | | 07'59" (+02'19") | 1000 / 2009 |
| 3 | | 07'15" (+01'35") | 994 / 3003 |
| 4 | | 07'05" (+01'25") | 997 / 4000 |
| 5 | | 07'30" (+01'50") | 1000 / 5001 |
| 6 | | 05'40" | 1000 / 6001 |
| 7 | | 06'14" (+00'34") | 997 / 6998 |
| 8 | | 07'04" (+01'24") | 997 / 7995 |
| 9 | | 06'38" (+00'58") | 1004 / 9000 |
| 10 | | 08'14" (+02'34") | 1000 / 10001 |
| 11 | | 10'25" (+04'45") | 40 / 10041 |
5月累積里程 :
300.18 km 
mizuno wave inspire 9 累積 :
2046.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'56" | 00:15'56" |
| 3 | 07'08" | 00:23'04" |
| 4 | 07'12" | 00:30'16" |
| 5 | 07'28" | 00:37'44" |
| 6 | 05'36" | 00:43'20" |
| 7 | 06'12" | 00:49'32" |
| 8 | 07'20" | 00:56'52" |
| 9 | 06'40" | 01:03'32" |
| 10 | 08'12" | 01:11'44" |
| 10.0 | 06'20" | 01:12'00" |
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