25.5 km | 03:00:18 | 07:04/km日期: 2014-05-11 05:12 - 總爬升: 337 m - 卡路里: 1561 Cal - 溫度: 20°C - 濕度: 82%
Pace: 07'07" / 06'29" / 06'14" / 06'08" / 06'01" / 06'03" / 05'46" / 05'50" / 07'30" / 07'14" / 07'15" / 07'29" / 07'48" / 06'35" / 07'19" / 07'33" / 07'42" / 08'10" / 06'54" / 07'19" / 12'05" / 06'16" / 06'25" / 06'32" / 07'04" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" | 25486 / 25486 |
2 | | 05'56" | 22 / 25509 |
5月累積里程 : 214.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'29" | 00:13'36" |
3 | 06'14" | 00:19'50" |
4 | 06'08" | 00:25'58" |
5 | 06'01" | 00:31'59" |
6 | 06'03" | 00:38'02" |
7 | 05'46" | 00:43'48" |
8 | 05'50" | 00:49'38" |
9 | 07'30" | 00:57'08" |
10 | 07'14" | 01:04'22" |
11 | 07'15" | 01:11'37" |
12 | 07'29" | 01:19'06" |
13 | 07'48" | 01:26'54" |
14 | 06'35" | 01:33'29" |
15 | 07'19" | 01:40'48" |
16 | 07'33" | 01:48'21" |
17 | 07'42" | 01:56'03" |
18 | 08'10" | 02:04'13" |
19 | 06'54" | 02:11'07" |
20 | 07'19" | 02:18'26" |
21 | 12'05" | 02:30'31" |
22 | 06'16" | 02:36'47" |
23 | 06'25" | 02:43'12" |
24 | 06'32" | 02:49'44" |
25 | 07'04" | 02:56'48" |
25.5 | 06'52" | 03:00'18" |