11.2 km | 01:11:20 | 06:21/km日期: 2019-02-18 07:52 - 地點: 高雄市道路 - 平均心率: 130 - 卡路里: 706 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 06'35" / 08'19" / 07'11" / 05'40" / 06'31" / 06'11" / 06'06" / 06'04" / 05'58" / 05'47" / 05'41" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'54") | 1000 / 1000 |
| 2 | | 08'18" (+02'38") | 1000 / 2000 |
| 3 | | 07'11" (+01'31") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 06'30" (+00'50") | 1000 / 5000 |
| 6 | | 06'10" (+00'30") | 1000 / 6000 |
| 7 | | 06'06" (+00'26") | 1000 / 7000 |
| 8 | | 06'04" (+00'24") | 1000 / 8000 |
| 9 | | 05'58" (+00'18") | 1000 / 9000 |
| 10 | | 05'46" (+00'06") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 06'02" (+00'22") | 213 / 11213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
217.97 km 
Lotto LOE17001 黑藍 累積 :
548.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 08'19" | 00:14'54" |
| 3 | 07'11" | 00:22'05" |
| 4 | 05'40" | 00:27'45" |
| 5 | 06'31" | 00:34'16" |
| 6 | 06'11" | 00:40'27" |
| 7 | 06'06" | 00:46'33" |
| 8 | 06'04" | 00:52'37" |
| 9 | 05'58" | 00:58'35" |
| 10 | 05'47" | 01:04'22" |
| 11 | 05'41" | 01:10'03" |
| 11.2 | 06'04" | 01:11'21" |
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