21.0 km | 02:33:21 | 07:17/km日期: 2014-05-10 17:56 - 地點: 大寮捷運站 - 天氣: 算是熱了 - 卡路里: 1565 Cal - 溫度: 29°C - 濕度: 62%
Pace: 07'25" / 07'24" / 07'28" / 07'24" / 07'29" / 07'41" / 07'25" / 07'14" / 07'26" / 07'14" / 07'23" / 07'41" / 07'10" / 07'17" / 07'06" / 07'26" / 07'05" / 07'09" / 06'39" / 06'55" / 06'08" / 80'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'29") | 1012 / 1012 |
2 | | 07'23" (+01'28") | 1009 / 2021 |
3 | | 07'27" (+01'32") | 1005 / 3027 |
4 | | 07'24" (+01'29") | 1012 / 4039 |
5 | | 07'28" (+01'33") | 1009 / 5049 |
6 | | 07'41" (+01'46") | 1000 / 6049 |
7 | | 07'24" (+01'29") | 1012 / 7061 |
8 | | 07'12" (+01'17") | 1009 / 8071 |
9 | | 07'25" (+01'30") | 1002 / 9074 |
10 | | 07'16" (+01'21") | 1018 / 10093 |
11 | | 07'20" (+01'25") | 1010 / 11103 |
12 | | 07'40" (+01'45") | 1005 / 12108 |
13 | | 07'06" (+01'11") | 1011 / 13119 |
14 | | 07'23" (+01'28") | 1008 / 14127 |
15 | | 07'00" (+01'05") | 1015 / 15143 |
16 | | 07'26" (+01'31") | 1007 / 16150 |
17 | | 07'05" (+01'10") | 1002 / 17152 |
18 | | 07'07" (+01'12") | 1014 / 18167 |
19 | | 06'35" (+00'40") | 1012 / 19180 |
20 | | 06'57" (+01'02") | 1004 / 20184 |
21 | | 05'55" | 1004 / 21188 |
2014大寮捷運歡樂晚餐啤酒盃
組別:半程馬拉松
總名次:1/1
分組名次:1/1
30K果然沒有那麼容易挑戰
5月累積里程 :
152.39 km 美津濃 MIZUNO WAVE PROPHECY2 8KN-316100 累積 :
1074.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'24" | 00:14'49" |
3 | 07'28" | 00:22'17" |
4 | 07'24" | 00:29'41" |
5 | 07'29" | 00:37'10" |
6 | 07'41" | 00:44'51" |
7 | 07'25" | 00:52'16" |
8 | 07'14" | 00:59'30" |
9 | 07'26" | 01:06'56" |
10 | 07'14" | 01:14'10" |
11 | 07'23" | 01:21'33" |
12 | 07'41" | 01:29'14" |
13 | 07'10" | 01:36'24" |
14 | 07'17" | 01:43'41" |
15 | 07'06" | 01:50'47" |
16 | 07'26" | 01:58'13" |
17 | 07'05" | 02:05'18" |
18 | 07'09" | 02:12'27" |
19 | 06'39" | 02:19'06" |
20 | 06'55" | 02:26'01" |
21 | 06'08" | 02:32'09" |
21.0 | 79'59" | 02:33'21" |