16.3 km | 01:26:39 | 05:19/km日期: 2019-02-19 19:22 - 平均心率: 153 - 卡路里: 970 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 06'14" / 05'39" / 05'15" / 07'27" / 04'56" / 05'05" / 05'04" / 05'03" / 05'10" / 05'09" / 07'19" / 05'23" / 05'26" / 05'38" / 05'38" / 05'26" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'35") | 1000 / 1000 |
| 2 | | 05'39" (+01'00") | 1000 / 2000 |
| 3 | | 05'15" (+00'36") | 1000 / 3000 |
| 4 | | 04'39" | 1000 / 4000 |
| 5 | | 04'55" (+00'16") | 1000 / 5000 |
| 6 | | 05'05" (+00'26") | 1000 / 6000 |
| 7 | | 05'04" (+00'25") | 1000 / 7000 |
| 8 | | 05'03" (+00'24") | 1000 / 8000 |
| 9 | | 05'10" (+00'31") | 1000 / 9000 |
| 10 | | 05'09" (+00'30") | 1000 / 10000 |
| 11 | | 05'24" (+00'45") | 1000 / 11000 |
| 12 | | 05'22" (+00'43") | 1000 / 12000 |
| 13 | | 05'26" (+00'47") | 1000 / 13000 |
| 14 | | 05'38" (+00'59") | 1000 / 14000 |
| 15 | | 05'33" (+00'54") | 1000 / 15000 |
| 16 | | 05'30" (+00'51") | 1000 / 16000 |
| 17 | | 05'24" (+00'45") | 271 / 16271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
146.54 km 
MIZUNO WAVE RIDER 22 累積 :
1177.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'39" | 00:11'53" |
| 3 | 05'15" | 00:17'08" |
| 4 | 07'27" | 00:24'35" |
| 5 | 04'56" | 00:29'31" |
| 6 | 05'05" | 00:34'36" |
| 7 | 05'04" | 00:39'40" |
| 8 | 05'03" | 00:44'43" |
| 9 | 05'10" | 00:49'53" |
| 10 | 05'09" | 00:55'02" |
| 11 | 07'19" | 01:02'21" |
| 12 | 05'23" | 01:07'44" |
| 13 | 05'26" | 01:13'10" |
| 14 | 05'38" | 01:18'48" |
| 15 | 05'38" | 01:24'26" |
| 16 | 05'26" | 01:29'52" |
| 16.3 | 05'27" | 01:31'21" |
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