10.5 km | 01:02:13 | 05:55/km日期: 2019-02-20 21:05 - 卡路里: 919 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 88%
Pace: 01'47" / 05'56" / 05'55" / 06'08" / 05'50" / 05'50" / 05'54" / 05'49" / 05'53" / 05'24" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'29") | 1000 / 1000 |
2 | | 05'56" (+00'32") | 1000 / 2000 |
3 | | 05'54" (+00'30") | 1000 / 3000 |
4 | | 06'07" (+00'43") | 1000 / 4000 |
5 | | 05'49" (+00'25") | 1000 / 5000 |
6 | | 05'49" (+00'25") | 1000 / 6000 |
7 | | 05'54" (+00'30") | 1000 / 7000 |
8 | | 05'49" (+00'25") | 1000 / 8000 |
9 | | 05'52" (+00'28") | 1000 / 9000 |
10 | | 05'24" | 1000 / 10000 |
11 | | 05'26" (+00'02") | 492 / 10492 |
2月累積里程 : 112.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'47" | 00:01'47" |
2 | 05'56" | 00:07'43" |
3 | 05'55" | 00:13'38" |
4 | 06'08" | 00:19'46" |
5 | 05'50" | 00:25'36" |
6 | 05'50" | 00:31'26" |
7 | 05'54" | 00:37'20" |
8 | 05'49" | 00:43'09" |
9 | 05'53" | 00:49'02" |
10 | 05'24" | 00:54'26" |
10.5 | 05'59" | 00:57'23" |