| 賽前宣言: 加油，快樂完賽。 賽後評分: 整路下大雨，而且都是上坡，跑的很辛苦 給 5 星  2月累積里程 : 162.99 km  亞瑟士 1011A029 累積 : 52.7 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 05'40" | 00:12'19" | | 3 | 05'32" | 00:17'51" | | 4 | 05'48" | 00:23'39" | | 5 | 05'39" | 00:29'18" | | 6 | 05'27" | 00:34'45" | | 7 | 05'30" | 00:40'15" | | 8 | 06'24" | 00:46'39" | | 9 | 05'10" | 00:51'49" | | 10 | 05'07" | 00:56'56" | | 11 | 05'08" | 01:02'04" | | 12 | 05'48" | 01:07'52" | | 13 | 05'19" | 01:13'11" | | 14 | 05'36" | 01:18'47" | | 15 | 05'49" | 01:24'36" | | 16 | 05'05" | 01:29'41" | | 17 | 05'12" | 01:34'53" | | 18 | 06'10" | 01:41'03" | | 19 | 06'27" | 01:47'30" | | 20 | 05'39" | 01:53'09" | | 21 | 05'03" | 01:58'12" | | 22 | 05'24" | 02:03'36" | | 23 | 06'14" | 02:09'50" | | 24 | 05'59" | 02:15'49" | | 25 | 05'16" | 02:21'05" | | 26 | 05'58" | 02:27'03" | | 27 | 06'03" | 02:33'06" | | 28 | 06'10" | 02:39'16" | | 29 | 07'09" | 02:46'25" | | 30 | 07'46" | 02:54'11" | | 31 | 07'52" | 03:02'03" | | 32 | 09'43" | 03:11'46" | | 33 | 06'57" | 03:18'43" | | 34 | 08'17" | 03:27'00" | | 35 | 06'44" | 03:33'44" | | 36 | 12'50" | 03:46'34" | | 37 | 01'03" | 03:47'37" | | 38 | 07'34" | 03:55'11" | | 39 | 05'39" | 04:00'50" | | 40 | 06'43" | 04:07'33" | | 41 | 05'42" | 04:13'15" | | 42 | 05'49" | 04:19'04" | | 42.6 | 05'46" | 04:22'23" |
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