8.1 km | 00:45:50 | 05:39/km日期: 2019-02-22 17:49 - 平均心率: 152 - 卡路里: 491 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 06'03" / 05'43" / 05'15" / 11'39" / 06'15" / 05'17" / 05'45" / 06'03" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'37") | 1000 / 1000 |
| 2 | | 05'44" (+01'31") | 996 / 1996 |
| 3 | | 04'14" (+00'01") | 600 / 2596 |
| 4 | | 12'29" (+08'16") | 120 / 2716 |
| 5 | | 04'13" | 600 / 3316 |
| 6 | | 10'09" (+05'56") | 147 / 3463 |
| 7 | | 04'15" (+00'02") | 600 / 4063 |
| 8 | | 12'52" (+08'39") | 116 / 4180 |
| 9 | | 04'22" (+00'09") | 600 / 4780 |
| 10 | | 10'38" (+06'25") | 141 / 4921 |
| 11 | | 04'13" | 600 / 5521 |
| 12 | | 12'57" (+08'44") | 115 / 5637 |
| 13 | | 04'26" (+00'13") | 600 / 6237 |
| 14 | | 12'00" (+07'47") | 124 / 6361 |
| 15 | | 04'28" (+00'15") | 600 / 6961 |
| 16 | | 11'37" (+07'24") | 129 / 7091 |
| 17 | | 05'32" (+01'19") | 997 / 8088 |
| 18 | | 08'22" (+04'09") | 11 / 8100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 140.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'43" | 00:11'46" |
| 3 | 05'15" | 00:17'01" |
| 4 | 11'39" | 00:28'40" |
| 5 | 06'15" | 00:34'55" |
| 6 | 05'17" | 00:40'12" |
| 7 | 05'45" | 00:45'57" |
| 8 | 06'03" | 00:52'00" |
| 8.1 | 05'59" | 00:52'36" |
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