10.5 km | 01:13:02 | 06:56/km日期: 2019-02-15 16:55 - 卡路里: 755 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 05'56" / 06'14" / 06'04" / 09'02" / 06'38" / 09'00" / 05'48" / 06'09" / 08'04" / 07'31" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'09") | 1000 / 1000 |
| 2 | | 06'14" (+00'27") | 1000 / 2000 |
| 3 | | 06'04" (+00'17") | 1000 / 3000 |
| 4 | | 09'01" (+03'14") | 1000 / 4000 |
| 5 | | 06'37" (+00'50") | 1000 / 5000 |
| 6 | | 09'00" (+03'13") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 06'08" (+00'21") | 1000 / 8000 |
| 9 | | 08'04" (+02'17") | 1000 / 9000 |
| 10 | | 07'30" (+01'43") | 1000 / 10000 |
| 11 | | 05'00" | 521 / 10521 |
2月累積里程 : 188.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'14" | 00:12'10" |
| 3 | 06'04" | 00:18'14" |
| 4 | 09'02" | 00:27'16" |
| 5 | 06'38" | 00:33'54" |
| 6 | 09'00" | 00:42'54" |
| 7 | 05'48" | 00:48'42" |
| 8 | 06'09" | 00:54'51" |
| 9 | 08'04" | 01:02'55" |
| 10 | 07'31" | 01:10'26" |
| 10.5 | 04'59" | 01:13'02" |
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