10.3 km | 01:09:13 | 06:42/km日期: 2019-02-23 17:56 - 地點: 屯門鄧肇堅運動場～ - 天氣: 微雨～ - 卡路里: 860 Cal - 溫度: 18°C - 濕度: 92%
Pace: 07'24" / 06'47" / 06'43" / 06'39" / 06'30" / 06'27" / 06'33" / 06'55" / 06'24" / 06'23" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'00") | 990 / 990 |
| 2 | | 06'49" (+00'28") | 1009 / 2000 |
| 3 | | 06'40" (+00'19") | 1006 / 3007 |
| 4 | | 06'39" (+00'18") | 998 / 4005 |
| 5 | | 06'29" (+00'08") | 1002 / 5008 |
| 6 | | 06'24" (+00'03") | 1006 / 6014 |
| 7 | | 06'39" (+00'18") | 1006 / 7021 |
| 8 | | 06'51" (+00'30") | 1005 / 8027 |
| 9 | | 06'22" (+00'01") | 997 / 9024 |
| 10 | | 06'21" | 1015 / 10039 |
| 11 | | 06'02" | 314 / 10354 |
2月累積里程 :
109.05 km 
Asics Gel-Nimbus 19 累積 :
2005.2 kmAndroid - Sony C5503 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'47" | 00:14'11" |
| 3 | 06'43" | 00:20'54" |
| 4 | 06'39" | 00:27'33" |
| 5 | 06'30" | 00:34'03" |
| 6 | 06'27" | 00:40'30" |
| 7 | 06'33" | 00:47'03" |
| 8 | 06'55" | 00:53'58" |
| 9 | 06'24" | 01:00'22" |
| 10 | 06'23" | 01:06'45" |
| 10.3 | 06'15" | 01:08'49" |
展開計圈分析
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