10.0 km | 01:04:05 | 06:23/km日期: 2019-02-22 06:00 - 卡路里: 761 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 07'31" / 06'28" / 06'12" / 06'28" / 06'23" / 06'21" / 06'14" / 05'42" / 04'52" / 08'10" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'39") | 1000 / 1000 |
2 | | 06'27" (+01'36") | 1000 / 2000 |
3 | | 06'11" (+01'20") | 1000 / 3000 |
4 | | 06'28" (+01'37") | 1000 / 4000 |
5 | | 06'22" (+01'31") | 1000 / 5000 |
6 | | 06'21" (+01'30") | 1000 / 6000 |
7 | | 06'13" (+01'22") | 1000 / 7000 |
8 | | 05'42" (+00'51") | 1000 / 8000 |
9 | | 04'51" | 1000 / 9000 |
10 | | 07'42" (+02'51") | 1000 / 10000 |
11 | | 07'22" (+02'31") | 27 / 10027 |
2月累積里程 :
86.88 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'28" | 00:13'59" |
3 | 06'12" | 00:20'11" |
4 | 06'28" | 00:26'39" |
5 | 06'23" | 00:33'02" |
6 | 06'21" | 00:39'23" |
7 | 06'14" | 00:45'37" |
8 | 05'42" | 00:51'19" |
9 | 04'52" | 00:56'11" |
10 | 08'10" | 01:04'21" |
10.0 | 07'21" | 01:04'33" |