9.2 km | 01:22:48 | 09:02/km日期: 2019-02-23 19:48 - 卡路里: 501 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 07'15" / 07'32" / 08'28" / 08'33" / 07'13" / 09'39" / 09'13" / 10'25" / 12'24" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'21") | 1000 / 1000 |
| 2 | | 07'31" (+00'19") | 1000 / 2000 |
| 3 | | 08'26" (+01'14") | 1000 / 3000 |
| 4 | | 08'32" (+01'20") | 1000 / 4000 |
| 5 | | 07'12" | 1000 / 5000 |
| 6 | | 09'39" (+02'27") | 1000 / 6000 |
| 7 | | 09'12" (+02'00") | 1000 / 7000 |
| 8 | | 10'25" (+03'13") | 1000 / 8000 |
| 9 | | 12'07" (+04'55") | 1000 / 9000 |
| 10 | | 12'49" (+05'37") | 164 / 9164 |
2月累積里程 : 459.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'32" | 00:14'47" |
| 3 | 08'28" | 00:23'15" |
| 4 | 08'33" | 00:31'48" |
| 5 | 07'13" | 00:39'01" |
| 6 | 09'39" | 00:48'40" |
| 7 | 09'13" | 00:57'53" |
| 8 | 10'25" | 01:08'18" |
| 9 | 12'24" | 01:20'42" |
| 9.2 | 12'46" | 01:22'48" |
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