10.1 km | 00:51:00 | 05:02/km日期: 2019-02-22 19:00 - 卡路里: 629 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 05'26" / 05'23" / 05'05" / 05'07" / 04'56" / 04'50" / 04'55" / 04'55" / 04'48" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'38") | 1000 / 1000 |
| 2 | | 05'23" (+00'35") | 1000 / 2000 |
| 3 | | 05'05" (+00'17") | 1000 / 3000 |
| 4 | | 05'06" (+00'18") | 1000 / 4000 |
| 5 | | 04'56" (+00'08") | 1000 / 5000 |
| 6 | | 04'49" (+00'01") | 1000 / 6000 |
| 7 | | 04'55" (+00'07") | 1000 / 7000 |
| 8 | | 04'54" (+00'06") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 04'56" (+00'08") | 1000 / 10000 |
| 11 | | 04'53" (+00'05") | 130 / 10130 |
2月累積里程 : 312.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'23" | 00:10'49" |
| 3 | 05'05" | 00:15'54" |
| 4 | 05'07" | 00:21'01" |
| 5 | 04'56" | 00:25'57" |
| 6 | 04'50" | 00:30'47" |
| 7 | 04'55" | 00:35'42" |
| 8 | 04'55" | 00:40'37" |
| 9 | 04'48" | 00:45'25" |
| 10 | 04'56" | 00:50'21" |
| 10.1 | 04'59" | 00:51'00" |
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