10.1 km | 00:51:56 | 05:09/km日期: 2019-03-02 16:44 - 平均心率: 146 - 卡路里: 581 Cal - 平均步頻: 164
Pace: 05'03" / 05'02" / 05'05" / 05'15" / 05'03" / 05'12" / 05'09" / 05'22" / 05'09" / 05'19" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'02" (+00'01") | 1000 / 2000 |
| 3 | | 05'04" (+00'03") | 1000 / 3000 |
| 4 | | 05'14" (+00'13") | 1000 / 4000 |
| 5 | | 05'03" (+00'02") | 1000 / 5000 |
| 6 | | 05'11" (+00'10") | 1000 / 6000 |
| 7 | | 05'09" (+00'08") | 1000 / 7000 |
| 8 | | 05'21" (+00'20") | 1000 / 8000 |
| 9 | | 05'09" (+00'08") | 1000 / 9000 |
| 10 | | 05'18" (+00'17") | 1000 / 10000 |
| 11 | | 05'12" (+00'11") | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
53.13 km 
美津農 rider21 累積 :
2086.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'02" | 00:10'05" |
| 3 | 05'05" | 00:15'10" |
| 4 | 05'15" | 00:20'25" |
| 5 | 05'03" | 00:25'28" |
| 6 | 05'12" | 00:30'40" |
| 7 | 05'09" | 00:35'49" |
| 8 | 05'22" | 00:41'11" |
| 9 | 05'09" | 00:46'20" |
| 10 | 05'19" | 00:51'39" |
| 10.1 | 05'07" | 00:51'58" |
展開計圈分析
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