15.1 km | 01:33:04 | 06:10/km日期: 2019-02-05 14:30 - 卡路里: 605 Cal
Pace: 06'08" / 06'09" / 05'22" / 05'24" / 06'17" / 06'21" / 06'10" / 06'18" / 06'17" / 06'20" / 06'25" / 06'16" / 06'23" / 06'20" / 06'21" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'51") | 494 / 494 |
2 | | 06'09" (+00'54") | 505 / 1000 |
3 | | 06'00" (+00'45") | 496 / 1496 |
4 | | 06'13" (+00'58") | 492 / 1988 |
5 | | 05'15" | 507 / 2496 |
6 | | 05'27" (+00'12") | 513 / 3009 |
7 | | 05'17" (+00'02") | 503 / 3513 |
8 | | 05'30" (+00'15") | 496 / 4010 |
9 | | 06'20" (+01'05") | 501 / 4511 |
10 | | 06'13" (+00'58") | 497 / 5009 |
11 | | 06'22" (+01'07") | 512 / 5521 |
12 | | 06'19" (+01'04") | 503 / 6025 |
13 | | 06'12" (+00'57") | 491 / 6516 |
14 | | 06'13" (+00'58") | 500 / 7016 |
15 | | 06'24" (+01'09") | 498 / 7515 |
16 | | 06'03" (+00'48") | 512 / 8027 |
17 | | 06'20" (+01'05") | 498 / 8526 |
18 | | 06'20" (+01'05") | 491 / 9018 |
19 | | 06'19" (+01'04") | 505 / 9523 |
20 | | 06'16" (+01'01") | 499 / 10022 |
21 | | 06'23" (+01'08") | 495 / 10518 |
22 | | 06'19" (+01'04") | 497 / 11015 |
23 | | 06'17" (+01'02") | 523 / 11539 |
24 | | 06'21" (+01'06") | 498 / 12038 |
25 | | 06'18" (+01'03") | 493 / 12531 |
26 | | 06'21" (+01'06") | 498 / 13030 |
27 | | 06'21" (+01'06") | 513 / 13543 |
28 | | 06'27" (+01'12") | 493 / 14036 |
29 | | 06'22" (+01'07") | 504 / 14541 |
30 | | 06'17" (+01'02") | 492 / 15033 |
31 | | 07'16" (+02'01") | 50 / 15084 |
2月累積里程 : 211.28 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'09" | 00:12'17" |
3 | 05'22" | 00:17'39" |
4 | 05'24" | 00:23'03" |
5 | 06'17" | 00:29'20" |
6 | 06'21" | 00:35'41" |
7 | 06'10" | 00:41'51" |
8 | 06'18" | 00:48'09" |
9 | 06'17" | 00:54'26" |
10 | 06'20" | 01:00'46" |
11 | 06'25" | 01:07'11" |
12 | 06'16" | 01:13'27" |
13 | 06'23" | 01:19'50" |
14 | 06'20" | 01:26'10" |
15 | 06'21" | 01:32'31" |
15.1 | 06'32" | 01:33'04" |