8.1 km | 00:51:29 | 06:22/km日期: 2019-02-11 05:41 - 卡路里: 328 Cal
Pace: 06'27" / 06'21" / 06'39" / 06'23" / 06'25" / 06'17" / 06'29" / 05'46" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'42") | 499 / 499 |
2 | | 06'17" (+00'29") | 492 / 992 |
3 | | 06'23" (+00'35") | 505 / 1498 |
4 | | 06'20" (+00'32") | 491 / 1989 |
5 | | 06'30" (+00'42") | 504 / 2493 |
6 | | 06'45" (+00'57") | 512 / 3006 |
7 | | 06'29" (+00'41") | 487 / 3493 |
8 | | 06'14" (+00'26") | 499 / 3993 |
9 | | 06'20" (+00'32") | 509 / 4502 |
10 | | 06'31" (+00'43") | 503 / 5005 |
11 | | 06'06" (+00'18") | 490 / 5496 |
12 | | 06'23" (+00'35") | 513 / 6009 |
13 | | 06'22" (+00'34") | 497 / 6507 |
14 | | 06'34" (+00'46") | 503 / 7010 |
15 | | 05'48" | 511 / 7522 |
16 | | 05'49" (+00'01") | 498 / 8020 |
17 | | 09'51" (+04'03") | 60 / 8081 |
2月累積里程 : 211.28 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'21" | 00:12'48" |
3 | 06'39" | 00:19'27" |
4 | 06'23" | 00:25'50" |
5 | 06'25" | 00:32'15" |
6 | 06'17" | 00:38'32" |
7 | 06'29" | 00:45'01" |
8 | 05'46" | 00:50'47" |
8.1 | 08'36" | 00:51'29" |