13.2 km | 01:14:12 | 05:36/km日期: 2019-02-23 18:28 - 卡路里: 713 Cal - 總步數: 13484 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(33)
Pace: 05'56" / 05'26" / 05'35" / 05'40" / 05'38" / 05'37" / 05'35" / 05'30" / 05'36" / 05'40" / 05'40" / 05'35" / 05'24" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'32") | 1007 / 1007 | 171 / 98 |
2 | | 05'26" (+00'05") | 1009 / 2016 | 177 / 103 |
3 | | 05'30" (+00'09") | 1003 / 3019 | 178 / 101 |
4 | | 05'38" (+00'17") | 1004 / 4024 | 179 / 98 |
5 | | 05'38" (+00'17") | 1006 / 5030 | 182 / 97 |
6 | | 05'33" (+00'12") | 1001 / 6032 | 184 / 97 |
7 | | 05'36" (+00'15") | 1004 / 7036 | 183 / 97 |
8 | | 05'27" (+00'06") | 1009 / 8045 | 183 / 99 |
9 | | 05'34" (+00'13") | 1007 / 9053 | 184 / 97 |
10 | | 05'38" (+00'17") | 1004 / 10058 | 182 / 96 |
11 | | 05'38" (+00'17") | 1004 / 11062 | 183 / 96 |
12 | | 05'33" (+00'12") | 1005 / 12068 | 185 / 97 |
13 | | 05'21" | 1003 / 13071 | 186 / 100 |
14 | | 05'50" (+00'29") | 219 / 13291 | 179 / 95 |
2月累積里程 : 153.48 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'26" | 00:11'22" |
3 | 05'35" | 00:16'57" |
4 | 05'40" | 00:22'37" |
5 | 05'38" | 00:28'15" |
6 | 05'37" | 00:33'52" |
7 | 05'35" | 00:39'27" |
8 | 05'30" | 00:44'57" |
9 | 05'36" | 00:50'33" |
10 | 05'40" | 00:56'13" |
11 | 05'40" | 01:01'53" |
12 | 05'35" | 01:07'28" |
13 | 05'24" | 01:12'52" |
13.2 | 06'04" | 01:14'12" |