10.0 km | 00:56:11 | 05:36/km日期: 2019-02-24 15:33 - 平均心率: 133 - 卡路里: 632 Cal - 平均步頻: 174
Pace: 06'11" / 06'01" / 05'55" / 05'36" / 05'36" / 05'33" / 05'21" / 05'22" / 05'21" / 05'12" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'00") | 1000 / 1000 |
| 2 | | 06'01" (+00'50") | 1000 / 2000 |
| 3 | | 05'55" (+00'44") | 1000 / 3000 |
| 4 | | 05'36" (+00'25") | 1000 / 4000 |
| 5 | | 05'35" (+00'24") | 1000 / 5000 |
| 6 | | 05'33" (+00'22") | 1000 / 6000 |
| 7 | | 05'20" (+00'09") | 1000 / 7000 |
| 8 | | 05'22" (+00'11") | 1000 / 8000 |
| 9 | | 05'20" (+00'09") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 04'49" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 202.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 05'55" | 00:18'07" |
| 4 | 05'36" | 00:23'43" |
| 5 | 05'36" | 00:29'19" |
| 6 | 05'33" | 00:34'52" |
| 7 | 05'21" | 00:40'13" |
| 8 | 05'22" | 00:45'35" |
| 9 | 05'21" | 00:50'56" |
| 10 | 05'12" | 00:56'08" |
| 10.0 | 03'45" | 00:56'11" |
11079.0 km | 
978.5 km
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