12.2 km | 01:03:14 | 05:10/km日期: 2019-02-25 18:01 - 平均心率: 148 - 卡路里: 667 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 05'41" / 05'18" / 05'07" / 05'07" / 05'03" / 05'08" / 05'08" / 05'08" / 05'04" / 05'04" / 05'03" / 05'11" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'38") | 1000 / 1000 |
| 2 | | 05'17" (+00'15") | 1000 / 2000 |
| 3 | | 05'07" (+00'05") | 1000 / 3000 |
| 4 | | 05'06" (+00'04") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'08" (+00'06") | 1000 / 6000 |
| 7 | | 05'07" (+00'05") | 1000 / 7000 |
| 8 | | 05'08" (+00'06") | 1000 / 8000 |
| 9 | | 05'03" (+00'01") | 1000 / 9000 |
| 10 | | 05'04" (+00'02") | 1000 / 10000 |
| 11 | | 05'03" (+00'01") | 1000 / 11000 |
| 12 | | 05'11" (+00'09") | 1000 / 12000 |
| 13 | | 05'35" (+00'33") | 215 / 12215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
200.46 km 
赤足 累積 :
15075.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'07" | 00:16'06" |
| 4 | 05'07" | 00:21'13" |
| 5 | 05'03" | 00:26'16" |
| 6 | 05'08" | 00:31'24" |
| 7 | 05'08" | 00:36'32" |
| 8 | 05'08" | 00:41'40" |
| 9 | 05'04" | 00:46'44" |
| 10 | 05'04" | 00:51'48" |
| 11 | 05'03" | 00:56'51" |
| 12 | 05'11" | 01:02'02" |
| 12.2 | 05'34" | 01:03'14" |
展開計圈分析
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