12.7 km | 01:00:05 | 04:43/km日期: 2019-02-27 05:44 - 平均心率: 147 - 卡路里: 634 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 05'15" / 04'49" / 05'55" / 06'46" / 04'25" / 04'59" / 06'05" / 04'45" / 04'35" / 04'07" / 04'32" / 04'33" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'08") | 1000 / 1000 |
| 2 | | 04'48" (+00'41") | 1000 / 2000 |
| 3 | | 04'52" (+00'45") | 1000 / 3000 |
| 4 | | 04'50" (+00'43") | 1000 / 4000 |
| 5 | | 04'25" (+00'18") | 1000 / 5000 |
| 6 | | 04'59" (+00'52") | 1000 / 6000 |
| 7 | | 05'02" (+00'55") | 1000 / 7000 |
| 8 | | 04'45" (+00'38") | 1000 / 8000 |
| 9 | | 04'34" (+00'27") | 1000 / 9000 |
| 10 | | 04'07" | 1000 / 10000 |
| 11 | | 04'31" (+00'24") | 1000 / 11000 |
| 12 | | 04'33" (+00'26") | 1000 / 12000 |
| 13 | | 04'44" (+00'37") | 698 / 12698 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 603.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'49" | 00:10'04" |
| 3 | 05'55" | 00:15'59" |
| 4 | 06'46" | 00:22'45" |
| 5 | 04'25" | 00:27'10" |
| 6 | 04'59" | 00:32'09" |
| 7 | 06'05" | 00:38'14" |
| 8 | 04'45" | 00:42'59" |
| 9 | 04'35" | 00:47'34" |
| 10 | 04'07" | 00:51'41" |
| 11 | 04'32" | 00:56'13" |
| 12 | 04'33" | 01:00'46" |
| 12.7 | 04'44" | 01:04'05" |
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