25.2 km | 02:48:04 | 06:39/km日期: 2019-02-26 16:21 - 總爬升: 101 m - 卡路里: 1853 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 07'16" / 07'22" / 05'35" / 06'35" / 06'05" / 05'43" / 08'23" / 07'05" / 05'32" / 06'50" / 15'12" / 05'52" / 05'51" / 05'51" / 05'31" / 07'57" / 05'30" / 05'33" / 05'41" / 05'43" / 05'50" / 06'57" / 06'16" / 06'03" / 06'23" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'47") | 1000 / 1000 |
2 | | 07'21" (+01'52") | 1000 / 2000 |
3 | | 05'35" (+00'06") | 1000 / 3000 |
4 | | 06'35" (+01'06") | 1000 / 4000 |
5 | | 06'04" (+00'35") | 1000 / 5000 |
6 | | 05'42" (+00'13") | 1000 / 6000 |
7 | | 08'23" (+02'54") | 1000 / 7000 |
8 | | 07'04" (+01'35") | 1000 / 8000 |
9 | | 05'32" (+00'03") | 1000 / 9000 |
10 | | 06'49" (+01'20") | 1000 / 10000 |
11 | | 15'11" (+09'42") | 1000 / 11000 |
12 | | 05'51" (+00'22") | 1000 / 12000 |
13 | | 05'51" (+00'22") | 1000 / 13000 |
14 | | 05'50" (+00'21") | 1000 / 14000 |
15 | | 05'31" (+00'02") | 1000 / 15000 |
16 | | 07'57" (+02'28") | 1000 / 16000 |
17 | | 05'29" | 1000 / 17000 |
18 | | 05'33" (+00'04") | 1000 / 18000 |
19 | | 05'40" (+00'11") | 1000 / 19000 |
20 | | 05'43" (+00'14") | 1000 / 20000 |
21 | | 05'49" (+00'20") | 1000 / 21000 |
22 | | 06'57" (+01'28") | 1000 / 22000 |
23 | | 06'15" (+00'46") | 1000 / 23000 |
24 | | 06'02" (+00'33") | 1000 / 24000 |
25 | | 06'23" (+00'54") | 1000 / 25000 |
26 | | 06'21" (+00'52") | 231 / 25231 |
2月累積里程 : 188.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'22" | 00:14'38" |
3 | 05'35" | 00:20'13" |
4 | 06'35" | 00:26'48" |
5 | 06'05" | 00:32'53" |
6 | 05'43" | 00:38'36" |
7 | 08'23" | 00:46'59" |
8 | 07'05" | 00:54'04" |
9 | 05'32" | 00:59'36" |
10 | 06'50" | 01:06'26" |
11 | 15'12" | 01:21'38" |
12 | 05'52" | 01:27'30" |
13 | 05'51" | 01:33'21" |
14 | 05'51" | 01:39'12" |
15 | 05'31" | 01:44'43" |
16 | 07'57" | 01:52'40" |
17 | 05'30" | 01:58'10" |
18 | 05'33" | 02:03'43" |
19 | 05'41" | 02:09'24" |
20 | 05'43" | 02:15'07" |
21 | 05'50" | 02:20'57" |
22 | 06'57" | 02:27'54" |
23 | 06'16" | 02:34'10" |
24 | 06'03" | 02:40'13" |
25 | 06'23" | 02:46'36" |
25.2 | 06'24" | 02:48'05" |