20.6 km | 01:56:07 | 05:38/km日期: 2019-02-28 09:10 - 總爬升: 447 m - 平均心率: 167 - 卡路里: 1168 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 04'54" / 04'46" / 04'56" / 04'49" / 04'49" / 05'31" / 05'20" / 05'08" / 05'15" / 04'56" / 05'52" / 05'54" / 06'10" / 05'22" / 04'59" / 05'07" / 05'09" / 05'12" / 05'15" / 05'22" / 18'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'11") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 04'55" (+00'09") | 1000 / 3000 |
| 4 | | 04'48" (+00'02") | 1000 / 4000 |
| 5 | | 04'49" (+00'03") | 1000 / 5000 |
| 6 | | 05'30" (+00'44") | 1000 / 6000 |
| 7 | | 05'20" (+00'34") | 1000 / 7000 |
| 8 | | 05'07" (+00'21") | 1000 / 8000 |
| 9 | | 05'15" (+00'29") | 1000 / 9000 |
| 10 | | 04'55" (+00'09") | 1000 / 10000 |
| 11 | | 05'51" (+01'05") | 1000 / 11000 |
| 12 | | 05'53" (+01'07") | 1000 / 12000 |
| 13 | | 06'10" (+01'24") | 1000 / 13000 |
| 14 | | 05'21" (+00'35") | 1000 / 14000 |
| 15 | | 04'58" (+00'12") | 1000 / 15000 |
| 16 | | 05'06" (+00'20") | 1000 / 16000 |
| 17 | | 05'09" (+00'23") | 1000 / 17000 |
| 18 | | 05'11" (+00'25") | 1000 / 18000 |
| 19 | | 05'15" (+00'29") | 1000 / 19000 |
| 20 | | 05'21" (+00'35") | 1000 / 20000 |
| 21 | | 18'57" (+14'11") | 596 / 20596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
202.03 km 
亞瑟士 翔走4 累積 :
1286.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'46" | 00:09'40" |
| 3 | 04'56" | 00:14'36" |
| 4 | 04'49" | 00:19'25" |
| 5 | 04'49" | 00:24'14" |
| 6 | 05'31" | 00:29'45" |
| 7 | 05'20" | 00:35'05" |
| 8 | 05'08" | 00:40'13" |
| 9 | 05'15" | 00:45'28" |
| 10 | 04'56" | 00:50'24" |
| 11 | 05'52" | 00:56'16" |
| 12 | 05'54" | 01:02'10" |
| 13 | 06'10" | 01:08'20" |
| 14 | 05'22" | 01:13'42" |
| 15 | 04'59" | 01:18'41" |
| 16 | 05'07" | 01:23'48" |
| 17 | 05'09" | 01:28'57" |
| 18 | 05'12" | 01:34'09" |
| 19 | 05'15" | 01:39'24" |
| 20 | 05'22" | 01:44'46" |
| 20.6 | 18'57" | 01:56'04" |
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