20.1 km | 01:58:52 | 05:54/km日期: 2019-02-28 15:01 - 平均心率: 133 - 卡路里: 1200 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 64% - PM2.5: 普通(49)
Pace: 05'51" / 05'45" / 05'37" / 05'34" / 05'31" / 05'27" / 05'27" / 06'52" / 05'22" / 21'32" / 10'11" / 09'37" / 05'17" / 05'18" / 05'15" / 05'30" / 05'43" / 05'40" / 05'24" / 05'12" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'41") | 1000 / 1000 |
| 2 | | 05'44" (+00'34") | 1000 / 2000 |
| 3 | | 05'37" (+00'27") | 1000 / 3000 |
| 4 | | 05'32" (+00'22") | 1000 / 4000 |
| 5 | | 05'30" (+00'20") | 1000 / 5000 |
| 6 | | 05'27" (+00'17") | 1000 / 6000 |
| 7 | | 05'26" (+00'16") | 1000 / 7000 |
| 8 | | 06'52" (+01'42") | 1000 / 8000 |
| 9 | | 05'21" (+00'11") | 1000 / 9000 |
| 10 | | 06'03" (+00'53") | 1000 / 10000 |
| 11 | | 10'10" (+05'00") | 1000 / 11000 |
| 12 | | 07'20" (+02'10") | 1000 / 12000 |
| 13 | | 05'16" (+00'06") | 1000 / 13000 |
| 14 | | 05'17" (+00'07") | 1000 / 14000 |
| 15 | | 05'15" (+00'05") | 1000 / 15000 |
| 16 | | 05'29" (+00'19") | 1000 / 16000 |
| 17 | | 05'43" (+00'33") | 1000 / 17000 |
| 18 | | 05'39" (+00'29") | 1000 / 18000 |
| 19 | | 05'24" (+00'14") | 1000 / 19000 |
| 20 | | 05'10" | 1000 / 20000 |
| 21 | | 05'16" (+00'06") | 110 / 20110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 123.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 05'37" | 00:17'13" |
| 4 | 05'34" | 00:22'47" |
| 5 | 05'31" | 00:28'18" |
| 6 | 05'27" | 00:33'45" |
| 7 | 05'27" | 00:39'12" |
| 8 | 06'52" | 00:46'04" |
| 9 | 05'22" | 00:51'26" |
| 10 | 21'32" | 01:12'58" |
| 11 | 10'11" | 01:23'09" |
| 12 | 09'37" | 01:32'46" |
| 13 | 05'17" | 01:38'03" |
| 14 | 05'18" | 01:43'21" |
| 15 | 05'15" | 01:48'36" |
| 16 | 05'30" | 01:54'06" |
| 17 | 05'43" | 01:59'49" |
| 18 | 05'40" | 02:05'29" |
| 19 | 05'24" | 02:10'53" |
| 20 | 05'12" | 02:16'05" |
| 20.1 | 05'07" | 02:16'39" |
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