8.5 km | 03:27:19 | 24:29/km日期: 2019-03-01 07:30 - 總爬升: 113 m - 卡路里: 459 Cal - 平均步頻: 126 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 15'25" / 13'38" / 14'52" / 51'07" / 56'18" / 18'19" / 14'01" / 15'31" / 17'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'25" (+01'48") | 1000 / 1000 |
2 | | 13'37" | 1000 / 2000 |
3 | | 14'52" (+01'15") | 1000 / 3000 |
4 | | 51'06" (+37'29") | 1000 / 4000 |
5 | | 56'17" (+42'40") | 1000 / 5000 |
6 | | 18'18" (+04'41") | 1000 / 6000 |
7 | | 14'01" (+00'24") | 1000 / 7000 |
8 | | 15'30" (+01'53") | 1000 / 8000 |
9 | | 17'25" (+03'48") | 466 / 8466 |
3月累積里程 :
86.58 km MIZUNO WAVE AERO 13 累積 :
1571.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'25" | 00:15'25" |
2 | 13'38" | 00:29'03" |
3 | 14'52" | 00:43'55" |
4 | 51'07" | 01:35'02" |
5 | 56'18" | 02:31'20" |
6 | 18'19" | 02:49'39" |
7 | 14'01" | 03:03'40" |
8 | 15'31" | 03:19'11" |
8.5 | 17'25" | 03:27'19" |