12.8 km | 01:36:10 | 07:31/km日期: 2019-02-25 16:34 - 卡路里: 903 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'01" / 06'06" / 06'48" / 09'11" / 06'19" / 18'03" / 05'24" / 05'31" / 06'31" / 06'18" / 06'58" / 05'43" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'39") | 1000 / 1000 |
| 2 | | 06'05" (+00'43") | 1000 / 2000 |
| 3 | | 06'47" (+01'25") | 1000 / 3000 |
| 4 | | 09'11" (+03'49") | 1000 / 4000 |
| 5 | | 06'18" (+00'56") | 1000 / 5000 |
| 6 | | 21'37" (+16'15") | 760 / 5760 |
| 7 | | 05'44" (+00'22") | 1000 / 6760 |
| 8 | | 05'22" | 1000 / 7760 |
| 9 | | 05'38" (+00'16") | 1000 / 8760 |
| 10 | | 07'17" (+01'55") | 1000 / 9760 |
| 11 | | 06'47" (+01'25") | 1000 / 10760 |
| 12 | | 05'35" (+00'13") | 1000 / 11760 |
| 13 | | 08'48" (+03'26") | 1000 / 12760 |
| 14 | | 02'27" | 24 / 12784 |
2月累積里程 : 188.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'06" | 00:12'07" |
| 3 | 06'48" | 00:18'55" |
| 4 | 09'11" | 00:28'06" |
| 5 | 06'19" | 00:34'25" |
| 6 | 18'03" | 00:52'28" |
| 7 | 05'24" | 00:57'52" |
| 8 | 05'31" | 01:03'23" |
| 9 | 06'31" | 01:09'54" |
| 10 | 06'18" | 01:16'12" |
| 11 | 06'58" | 01:23'10" |
| 12 | 05'43" | 01:28'53" |
| 12.8 | 09'20" | 01:36'13" |
展開計圈分析
留言 
