21.1 km | 02:22:29 | 06:44/km日期: 2019-02-28 16:43 - 平均心率: 147 - 卡路里: 1481 Cal - 總步數: 24364 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 06'30" / 05'58" / 06'19" / 06'07" / 06'10" / 06'05" / 06'04" / 06'19" / 06'11" / 06'24" / 06'15" / 06'37" / 06'16" / 06'19" / 06'16" / 06'55" / 07'12" / 07'52" / 08'24" / 08'38" / 08'30" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'32") | 1006 / 1006 | 172 / 89 |
| 2 | | 05'56" | 1004 / 2011 | 173 / 97 |
| 3 | | 06'18" (+00'22") | 1008 / 3019 | 171 / 92 |
| 4 | | 06'03" (+00'07") | 1001 / 4020 | 172 / 95 |
| 5 | | 06'11" (+00'15") | 1003 / 5023 | 172 / 93 |
| 6 | | 06'03" (+00'07") | 1003 / 6027 | 172 / 95 |
| 7 | | 06'03" (+00'07") | 1004 / 7032 | 172 / 95 |
| 8 | | 06'17" (+00'21") | 1001 / 8034 | 171 / 92 |
| 9 | | 06'10" (+00'14") | 1002 / 9037 | 172 / 94 |
| 10 | | 06'22" (+00'26") | 1007 / 10044 | 171 / 91 |
| 11 | | 06'13" (+00'17") | 1002 / 11046 | 173 / 92 |
| 12 | | 06'37" (+00'41") | 1000 / 12047 | 174 / 86 |
| 13 | | 06'14" (+00'18") | 1003 / 13050 | 173 / 92 |
| 14 | | 06'16" (+00'20") | 1004 / 14055 | 173 / 91 |
| 15 | | 06'18" (+00'22") | 1005 / 15060 | 172 / 91 |
| 16 | | 06'50" (+00'54") | 1001 / 16062 | 171 / 85 |
| 17 | | 07'15" (+01'19") | 1003 / 17065 | 169 / 81 |
| 18 | | 07'48" (+01'52") | 1006 / 18071 | 167 / 76 |
| 19 | | 08'22" (+02'26") | 1003 / 19075 | 166 / 71 |
| 20 | | 08'37" (+02'41") | 1005 / 20080 | 165 / 70 |
| 21 | | 08'28" (+02'32") | 1000 / 21080 | 166 / 70 |
| 22 | | 09'05" (+03'09") | 106 / 21187 | 165 / 66 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
197.61 km 
母子鱷魚 Y拖3代(黃40) 累積 :
1097.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'58" | 00:12'28" |
| 3 | 06'19" | 00:18'47" |
| 4 | 06'07" | 00:24'54" |
| 5 | 06'10" | 00:31'04" |
| 6 | 06'05" | 00:37'09" |
| 7 | 06'04" | 00:43'13" |
| 8 | 06'19" | 00:49'32" |
| 9 | 06'11" | 00:55'43" |
| 10 | 06'24" | 01:02'07" |
| 11 | 06'15" | 01:08'22" |
| 12 | 06'37" | 01:14'59" |
| 13 | 06'16" | 01:21'15" |
| 14 | 06'19" | 01:27'34" |
| 15 | 06'16" | 01:33'50" |
| 16 | 06'55" | 01:40'45" |
| 17 | 07'12" | 01:47'57" |
| 18 | 07'52" | 01:55'49" |
| 19 | 08'24" | 02:04'13" |
| 20 | 08'38" | 02:12'51" |
| 21 | 08'30" | 02:21'21" |
| 21.1 | 10'39" | 02:22'29" |
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