10.0 km | 00:55:35 | 05:32/km日期: 2014-05-13 23:42 - 卡路里: 716 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'08" / 05'43" / 05'36" / 05'25" / 05'35" / 05'34" / 05'31" / 05'23" / 05'13" / 05'05" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'04") | 990 / 990 |
| 2 | | 05'40" (+00'36") | 1017 / 2008 |
| 3 | | 05'37" (+00'33") | 1000 / 3008 |
| 4 | | 05'25" (+00'21") | 985 / 3993 |
| 5 | | 05'32" (+00'28") | 1000 / 4993 |
| 6 | | 05'35" (+00'31") | 1013 / 6007 |
| 7 | | 05'30" (+00'26") | 1000 / 7007 |
| 8 | | 05'23" (+00'19") | 1006 / 8014 |
| 9 | | 05'11" (+00'07") | 1005 / 9019 |
| 10 | | 05'04" | 1013 / 10033 |
5月累積里程 :
198.21 km 
MIZUNO WAVE SPACER AR4 累積 :
736.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'43" | 00:11'51" |
| 3 | 05'36" | 00:17'27" |
| 4 | 05'25" | 00:22'52" |
| 5 | 05'35" | 00:28'27" |
| 6 | 05'34" | 00:34'01" |
| 7 | 05'31" | 00:39'32" |
| 8 | 05'23" | 00:44'55" |
| 9 | 05'13" | 00:50'08" |
| 10 | 05'05" | 00:55'13" |
| 10.0 | 11'27" | 00:55'35" |
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