73.4 km | 11:00:11 | 08:59/km日期: 2019-03-09 05:00 - 總爬升: 1701 m - 卡路里: 5025 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 07'50" / 06'46" / 06'31" / 06'46" / 06'35" / 06'46" / 07'22" / 07'06" / 07'12" / 06'29" / 09'32" / 07'05" / 06'49" / 06'31" / 08'27" / 06'06" / 07'51" / 06'35" / 06'32" / 07'42" / 10'52" / 08'00" / 07'01" / 08'27" / 12'08" / 08'27" / 08'39" / 06'05" / 06'11" / 13'43" / 08'13" / 05'03" / 11'00" / 13'03" / 09'55" / 11'25" / 08'22" / 08'53" / 10'14" / 20'48" / 09'20" / 11'36" / 18'52" / 09'58" / 10'45" / 10'58" / 12'35" / 08'28" / 09'17" / 10'44" / 09'37" / 12'52" / 06'25" / 10'17" / 07'27" / 07'08" / 06'24" / 10'56" / 07'36" / 05'41" / 05'56" / 07'49" / 06'14" / 07'14" / 08'37" / 06'11" / 05'40" / 08'30" / 09'47" / 04'14" / 08'28" / 04'59" / 03'55" / 03'59" / 86'03" /
3月累積里程 :
211.75 km 
MIZUNO WAVE RIDER 20 2E 累積 :
1839.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'46" | 00:14'36" |
| 3 | 06'31" | 00:21'07" |
| 4 | 06'46" | 00:27'53" |
| 5 | 06'35" | 00:34'28" |
| 6 | 06'46" | 00:41'14" |
| 7 | 07'22" | 00:48'36" |
| 8 | 07'06" | 00:55'42" |
| 9 | 07'12" | 01:02'54" |
| 10 | 06'29" | 01:09'23" |
| 11 | 09'32" | 01:18'55" |
| 12 | 07'05" | 01:26'00" |
| 13 | 06'49" | 01:32'49" |
| 14 | 06'31" | 01:39'20" |
| 15 | 08'27" | 01:47'47" |
| 16 | 06'06" | 01:53'53" |
| 17 | 07'51" | 02:01'44" |
| 18 | 06'35" | 02:08'19" |
| 19 | 06'32" | 02:14'51" |
| 20 | 07'42" | 02:22'33" |
| 21 | 10'52" | 02:33'25" |
| 22 | 08'00" | 02:41'25" |
| 23 | 07'01" | 02:48'26" |
| 24 | 08'27" | 02:56'53" |
| 25 | 12'08" | 03:09'01" |
| 26 | 08'27" | 03:17'28" |
| 27 | 08'39" | 03:26'07" |
| 28 | 06'05" | 03:32'12" |
| 29 | 06'11" | 03:38'23" |
| 30 | 13'43" | 03:52'06" |
| 31 | 08'13" | 04:00'19" |
| 32 | 05'03" | 04:05'22" |
| 33 | 11'00" | 04:16'22" |
| 34 | 13'03" | 04:29'25" |
| 35 | 09'55" | 04:39'20" |
| 36 | 11'25" | 04:50'45" |
| 37 | 08'22" | 04:59'07" |
| 38 | 08'53" | 05:08'00" |
| 39 | 10'14" | 05:18'14" |
| 40 | 20'48" | 05:39'02" |
| 41 | 09'20" | 05:48'22" |
| 42 | 11'36" | 05:59'58" |
| 43 | 18'52" | 06:18'50" |
| 44 | 09'58" | 06:28'48" |
| 45 | 10'45" | 06:39'33" |
| 46 | 10'58" | 06:50'31" |
| 47 | 12'35" | 07:03'06" |
| 48 | 08'28" | 07:11'34" |
| 49 | 09'17" | 07:20'51" |
| 50 | 10'44" | 07:31'35" |
| 51 | 09'37" | 07:41'12" |
| 52 | 12'52" | 07:54'04" |
| 53 | 06'25" | 08:00'29" |
| 54 | 10'17" | 08:10'46" |
| 55 | 07'27" | 08:18'13" |
| 56 | 07'08" | 08:25'21" |
| 57 | 06'24" | 08:31'45" |
| 58 | 10'56" | 08:42'41" |
| 59 | 07'36" | 08:50'17" |
| 60 | 05'41" | 08:55'58" |
| 61 | 05'56" | 09:01'54" |
| 62 | 07'49" | 09:09'43" |
| 63 | 06'14" | 09:15'57" |
| 64 | 07'14" | 09:23'11" |
| 65 | 08'37" | 09:31'48" |
| 66 | 06'11" | 09:37'59" |
| 67 | 05'40" | 09:43'39" |
| 68 | 08'30" | 09:52'09" |
| 69 | 09'47" | 10:01'56" |
| 70 | 04'14" | 10:06'10" |
| 71 | 08'28" | 10:14'38" |
| 72 | 04'59" | 10:19'37" |
| 73 | 03'55" | 10:23'32" |
| 74 | 03'59" | 10:27'31" |
| 73.4 | -52'-50" | 11:00'13" |
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