11.0 km | 00:55:21 | 05:01/km日期: 2019-03-06 07:27 - 卡路里: 665 Cal
Pace: 05'29" / 04'34" / 04'41" / 04'30" / 04'39" / 04'33" / 04'40" / 05'13" / 05'02" / 05'03" / 06'17" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'54") | 992 / 992 |
2 | | 04'36" (+00'04") | 1009 / 2001 |
3 | | 04'38" (+00'06") | 1007 / 3008 |
4 | | 04'32" | 1025 / 4034 |
5 | | 04'36" (+00'04") | 1005 / 5040 |
6 | | 04'35" (+00'03") | 999 / 6039 |
7 | | 04'39" (+00'07") | 1011 / 7050 |
8 | | 05'12" (+00'40") | 1006 / 8056 |
9 | | 05'01" (+00'29") | 1002 / 9059 |
10 | | 05'06" (+00'34") | 1007 / 10066 |
11 | | 06'22" (+01'50") | 998 / 11065 |
3月累積里程 :
202.05 km Nike ZOOM FLY SP 累積 :
4832.4 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'34" | 00:10'03" |
3 | 04'41" | 00:14'44" |
4 | 04'30" | 00:19'14" |
5 | 04'39" | 00:23'53" |
6 | 04'33" | 00:28'26" |
7 | 04'40" | 00:33'06" |
8 | 05'13" | 00:38'19" |
9 | 05'02" | 00:43'21" |
10 | 05'03" | 00:48'24" |
11 | 06'17" | 00:54'41" |
11.1 | 09'29" | 00:55'12" |