10.5 km | 01:07:33 | 06:26/km日期: 2019-03-12 16:23 - 卡路里: 746 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 40%
Pace: 07'31" / 06'30" / 06'14" / 16'06" / 05'00" / 06'31" / 07'21" / 07'16" / 06'42" / 06'27" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'30") | 1000 / 1000 |
| 2 | | 06'29" (+01'29") | 1000 / 2000 |
| 3 | | 06'14" (+01'14") | 1000 / 3000 |
| 4 | | 05'22" (+00'22") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 06'31" (+01'31") | 1000 / 6000 |
| 7 | | 07'21" (+02'21") | 1000 / 7000 |
| 8 | | 07'15" (+02'15") | 1000 / 8000 |
| 9 | | 06'41" (+01'41") | 1000 / 9000 |
| 10 | | 06'27" (+01'27") | 1000 / 10000 |
| 11 | | 05'18" (+00'18") | 498 / 10498 |
3月累積里程 : 62.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'30" | 00:14'01" |
| 3 | 06'14" | 00:20'15" |
| 4 | 16'06" | 00:36'21" |
| 5 | 05'00" | 00:41'21" |
| 6 | 06'31" | 00:47'52" |
| 7 | 07'21" | 00:55'13" |
| 8 | 07'16" | 01:02'29" |
| 9 | 06'42" | 01:09'11" |
| 10 | 06'27" | 01:15'38" |
| 10.5 | 05'19" | 01:18'17" |
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