15.5 km | 01:27:35 | 05:38/km日期: 2019-03-14 18:57 - 平均心率: 151 - 卡路里: 769 Cal - 平均步頻: 170
Pace: 05'24" / 04'38" / 04'44" / 04'37" / 06'24" / 05'43" / 04'58" / 07'18" / 05'58" / 08'54" / 05'51" / 05'50" / 05'54" / 05'51" / 05'38" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'30") | 829 / 829 |
| 2 | | 19'01" (+14'57") | 52 / 882 |
| 3 | | 04'40" (+00'36") | 3325 / 4208 |
| 4 | | 14'07" (+10'03") | 141 / 4349 |
| 5 | | 04'06" (+00'02") | 100 / 4449 |
| 6 | | 06'24" (+02'20") | 116 / 4566 |
| 7 | | 04'14" (+00'10") | 100 / 4666 |
| 8 | | 06'19" (+02'15") | 118 / 4785 |
| 9 | | 04'16" (+00'12") | 100 / 4885 |
| 10 | | 06'22" (+02'18") | 117 / 5002 |
| 11 | | 04'19" (+00'15") | 100 / 5102 |
| 12 | | 06'28" (+02'24") | 115 / 5218 |
| 13 | | 04'08" (+00'04") | 100 / 5318 |
| 14 | | 06'27" (+02'23") | 116 / 5434 |
| 15 | | 04'05" (+00'01") | 100 / 5534 |
| 16 | | 06'11" (+02'07") | 121 / 5655 |
| 17 | | 04'12" (+00'08") | 100 / 5755 |
| 18 | | 06'45" (+02'41") | 110 / 5866 |
| 19 | | 04'04" | 100 / 5966 |
| 20 | | 20'30" (+16'26") | 36 / 6003 |
| 21 | | 04'49" (+00'45") | 1640 / 7643 |
| 22 | | 18'23" (+14'19") | 163 / 7807 |
| 23 | | 05'49" (+01'45") | 7718 / 15525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
214.75 km 
Nike Air Zoom Pegasus 35 bT 累積 :
338.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'38" | 00:10'02" |
| 3 | 04'44" | 00:14'46" |
| 4 | 04'37" | 00:19'23" |
| 5 | 06'24" | 00:25'47" |
| 6 | 05'43" | 00:31'30" |
| 7 | 04'58" | 00:36'28" |
| 8 | 07'18" | 00:43'46" |
| 9 | 05'58" | 00:49'44" |
| 10 | 08'54" | 00:58'38" |
| 11 | 05'51" | 01:04'29" |
| 12 | 05'50" | 01:10'19" |
| 13 | 05'54" | 01:16'13" |
| 14 | 05'51" | 01:22'04" |
| 15 | 05'38" | 01:27'42" |
| 15.5 | 05'21" | 01:30'31" |
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