15.2 km | 01:37:39 | 06:25/km日期: 2019-03-17 15:52 - 地點: 環機場北路 - 平均心率: 158 - 卡路里: 1004 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 06'12" / 05'55" / 05'44" / 05'53" / 06'37" / 06'19" / 06'18" / 06'07" / 05'43" / 06'43" / 07'24" / 06'31" / 06'48" / 07'28" / 06'42" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'28") | 1000 / 1000 |
| 2 | | 05'54" (+00'11") | 1000 / 2000 |
| 3 | | 05'44" (+00'01") | 1000 / 3000 |
| 4 | | 05'53" (+00'10") | 1000 / 4000 |
| 5 | | 06'36" (+00'53") | 1000 / 5000 |
| 6 | | 06'19" (+00'36") | 1000 / 6000 |
| 7 | | 06'17" (+00'34") | 1000 / 7000 |
| 8 | | 06'06" (+00'23") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'42" (+00'59") | 1000 / 10000 |
| 11 | | 07'24" (+01'41") | 1000 / 11000 |
| 12 | | 06'31" (+00'48") | 1000 / 12000 |
| 13 | | 06'47" (+01'04") | 1000 / 13000 |
| 14 | | 07'28" (+01'45") | 1000 / 14000 |
| 15 | | 06'42" (+00'59") | 1000 / 15000 |
| 16 | | 06'03" (+00'20") | 207 / 15207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
74.13 km 
SKECHERS Go Run 4 Navy Blue 累積 :
392.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'55" | 00:12'07" |
| 3 | 05'44" | 00:17'51" |
| 4 | 05'53" | 00:23'44" |
| 5 | 06'37" | 00:30'21" |
| 6 | 06'19" | 00:36'40" |
| 7 | 06'18" | 00:42'58" |
| 8 | 06'07" | 00:49'05" |
| 9 | 05'43" | 00:54'48" |
| 10 | 06'43" | 01:01'31" |
| 11 | 07'24" | 01:08'55" |
| 12 | 06'31" | 01:15'26" |
| 13 | 06'48" | 01:22'14" |
| 14 | 07'28" | 01:29'42" |
| 15 | 06'42" | 01:36'24" |
| 15.2 | 06'01" | 01:37'39" |
展開計圈分析
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