15.0 km | 01:30:43 | 06:02/km日期: 2019-03-17 15:59 - 平均心率: 144 - 卡路里: 729 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 05'50" / 05'21" / 05'46" / 05'44" / 05'44" / 09'42" / 05'36" / 05'37" / 05'36" / 05'26" / 08'35" / 05'31" / 05'37" / 05'25" / 05'37" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'32") | 914 / 914 |
| 2 | | 27'27" (+22'59") | 35 / 949 |
| 3 | | 04'28" | 907 / 1857 |
| 4 | | 26'32" (+22'04") | 39 / 1897 |
| 5 | | 04'59" (+00'31") | 893 / 2790 |
| 6 | | 28'35" (+24'07") | 33 / 2824 |
| 7 | | 04'52" (+00'24") | 901 / 3726 |
| 8 | | 24'47" (+20'19") | 38 / 3764 |
| 9 | | 05'02" (+00'34") | 900 / 4665 |
| 10 | | 33'55" (+29'27") | 28 / 4693 |
| 11 | | 04'42" (+00'14") | 899 / 5593 |
| 12 | | 33'46" (+29'18") | 152 / 5745 |
| 13 | | 05'30" (+01'02") | 900 / 6646 |
| 14 | | 05'29" (+01'01") | 907 / 7553 |
| 15 | | 05'46" (+01'18") | 915 / 8469 |
| 16 | | 05'25" (+00'57") | 917 / 9386 |
| 17 | | 05'28" (+01'00") | 905 / 10291 |
| 18 | | 55'59" (+51'31") | 62 / 10354 |
| 19 | | 05'28" (+01'00") | 920 / 11275 |
| 20 | | 05'30" (+01'02") | 933 / 12208 |
| 21 | | 05'31" (+01'03") | 935 / 13144 |
| 22 | | 05'28" (+01'00") | 927 / 14071 |
| 23 | | 23'38" (+19'10") | 25 / 14096 |
| 24 | | 05'08" (+00'40") | 902 / 14999 |
| 25 | | 05'07" (+00'39") | 8 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
143.57 km 
MIZUNO WAVE Rider 16 累積 :
5408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'21" | 00:11'11" |
| 3 | 05'46" | 00:16'57" |
| 4 | 05'44" | 00:22'41" |
| 5 | 05'44" | 00:28'25" |
| 6 | 09'42" | 00:38'07" |
| 7 | 05'36" | 00:43'43" |
| 8 | 05'37" | 00:49'20" |
| 9 | 05'36" | 00:54'56" |
| 10 | 05'26" | 01:00'22" |
| 11 | 08'35" | 01:08'57" |
| 12 | 05'31" | 01:14'28" |
| 13 | 05'37" | 01:20'05" |
| 14 | 05'25" | 01:25'30" |
| 15 | 05'37" | 01:31'07" |
| 15.0 | 06'16" | 01:31'10" |
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