10.0 km | 01:02:09 | 06:14/km日期: 2014-05-17 17:06 - 地點: 東莞 - 天氣: 熱 - 卡路里: 618 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'52" / 05'52" / 06'04" / 06'32" / 07'51" / 07'16" / 07'12" / 07'55" / 07'20" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1012 / 1012 |
| 2 | | 05'51" (+00'13") | 993 / 2005 |
| 3 | | 06'06" (+00'28") | 994 / 2998 |
| 4 | | 06'33" (+00'55") | 1006 / 4005 |
| 5 | | 06'44" (+01'06") | 997 / 5002 |
| 6 | | 07'09" (+01'31") | 995 / 5997 |
| 7 | | 07'17" (+01'39") | 1006 / 7004 |
| 8 | | 06'12" (+00'34") | 997 / 8000 |
| 9 | | 06'59" (+01'21") | 1004 / 9004 |
| 10 | | 06'28" (+00'50") | 553 / 9558 |
5月累積里程 : 117.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'52" | 00:11'44" |
| 3 | 06'04" | 00:17'48" |
| 4 | 06'32" | 00:24'20" |
| 5 | 07'51" | 00:32'11" |
| 6 | 07'16" | 00:39'27" |
| 7 | 07'12" | 00:46'39" |
| 8 | 07'55" | 00:54'34" |
| 9 | 07'20" | 01:01'54" |
| 9.6 | 11'21" | 01:08'14" |
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