16.1 km | 01:54:35 | 07:06/km日期: 2019-03-23 05:31 - 平均心率: 133 - 卡路里: 1078 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 77% - PM2.5: 普通(46)
Pace: 07'08" / 06'45" / 06'59" / 06'39" / 06'22" / 06'24" / 06'30" / 07'00" / 06'54" / 06'22" / 07'28" / 08'12" / 07'45" / 06'31" / 09'19" / 07'25" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'47") | 1000 / 1000 |
| 2 | | 06'45" (+00'24") | 1000 / 2000 |
| 3 | | 06'58" (+00'37") | 1000 / 3000 |
| 4 | | 06'38" (+00'17") | 1000 / 4000 |
| 5 | | 06'22" (+00'01") | 1000 / 5000 |
| 6 | | 06'23" (+00'02") | 1000 / 6000 |
| 7 | | 06'30" (+00'09") | 1000 / 7000 |
| 8 | | 07'00" (+00'39") | 1000 / 8000 |
| 9 | | 06'53" (+00'32") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 07'28" (+01'07") | 1000 / 11000 |
| 12 | | 08'11" (+01'50") | 1000 / 12000 |
| 13 | | 07'44" (+01'23") | 1000 / 13000 |
| 14 | | 06'31" (+00'10") | 1000 / 14000 |
| 15 | | 09'18" (+02'57") | 1000 / 15000 |
| 16 | | 07'25" (+01'04") | 1000 / 16000 |
| 17 | | 06'48" (+00'27") | 127 / 16127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 74.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'45" | 00:13'53" |
| 3 | 06'59" | 00:20'52" |
| 4 | 06'39" | 00:27'31" |
| 5 | 06'22" | 00:33'53" |
| 6 | 06'24" | 00:40'17" |
| 7 | 06'30" | 00:46'47" |
| 8 | 07'00" | 00:53'47" |
| 9 | 06'54" | 01:00'41" |
| 10 | 06'22" | 01:07'03" |
| 11 | 07'28" | 01:14'31" |
| 12 | 08'12" | 01:22'43" |
| 13 | 07'45" | 01:30'28" |
| 14 | 06'31" | 01:36'59" |
| 15 | 09'19" | 01:46'18" |
| 16 | 07'25" | 01:53'43" |
| 16.1 | 06'40" | 01:54'34" |
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