13.6 km | 01:20:00 | 05:52/km日期: 2019-04-03 19:54 - 平均心率: 160 - 卡路里: 785 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 05'20" / 05'40" / 05'46" / 05'40" / 05'38" / 05'50" / 06'00" / 05'54" / 05'56" / 06'06" / 06'09" / 06'02" / 06'09" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'40" (+00'20") | 1000 / 2000 |
| 3 | | 05'45" (+00'25") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'38" (+00'18") | 1000 / 5000 |
| 6 | | 05'49" (+00'29") | 1000 / 6000 |
| 7 | | 06'00" (+00'40") | 1000 / 7000 |
| 8 | | 05'54" (+00'34") | 1000 / 8000 |
| 9 | | 05'55" (+00'35") | 1000 / 9000 |
| 10 | | 06'05" (+00'45") | 1000 / 10000 |
| 11 | | 06'08" (+00'48") | 1000 / 11000 |
| 12 | | 06'02" (+00'42") | 1000 / 12000 |
| 13 | | 06'08" (+00'48") | 1000 / 13000 |
| 14 | | 06'24" (+01'04") | 599 / 13599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
62.61 km 
Mizuno WRVE RIDER 19 累積 :
1728.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'40" | 00:11'00" |
| 3 | 05'46" | 00:16'46" |
| 4 | 05'40" | 00:22'26" |
| 5 | 05'38" | 00:28'04" |
| 6 | 05'50" | 00:33'54" |
| 7 | 06'00" | 00:39'54" |
| 8 | 05'54" | 00:45'48" |
| 9 | 05'56" | 00:51'44" |
| 10 | 06'06" | 00:57'50" |
| 11 | 06'09" | 01:03'59" |
| 12 | 06'02" | 01:10'01" |
| 13 | 06'09" | 01:16'10" |
| 13.6 | 06'23" | 01:20'00" |
展開計圈分析
留言 
