10.0 km | 01:02:02 | 06:11/km日期: 2019-03-21 20:37 - 卡路里: 540 Cal - 總步數: 11114 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(29)
Pace: 06'56" / 06'32" / 06'21" / 06'14" / 06'30" / 05'55" / 06'00" / 05'46" / 05'50" / 05'49" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'11") | 1004 / 1004 | 180 / 80 |
2 | | 06'31" (+00'48") | 1002 / 2006 | 183 / 83 |
3 | | 06'21" (+00'38") | 1009 / 3016 | 183 / 85 |
4 | | 06'08" (+00'25") | 1002 / 4019 | 180 / 89 |
5 | | 06'29" (+00'46") | 1000 / 5019 | 153 / 100 |
6 | | 05'56" (+00'13") | 1004 / 6023 | 183 / 91 |
7 | | 05'56" (+00'13") | 1001 / 7025 | 183 / 91 |
8 | | 05'47" (+00'04") | 1008 / 8033 | 185 / 93 |
9 | | 05'52" (+00'09") | 1006 / 9039 | 182 / 93 |
10 | | 05'43" | 1010 / 10050 | 175 / 99 |
3月累積里程 : 60.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'32" | 00:13'28" |
3 | 06'21" | 00:19'49" |
4 | 06'14" | 00:26'03" |
5 | 06'30" | 00:32'33" |
6 | 05'55" | 00:38'28" |
7 | 06'00" | 00:44'28" |
8 | 05'46" | 00:50'14" |
9 | 05'50" | 00:56'04" |
10 | 05'49" | 01:01'53" |
10.0 | 14'17" | 01:02'02" |