11.1 km | 01:07:37 | 06:05/km日期: 2019-03-28 20:13 - 卡路里: 600 Cal - 溫度: 31°C - 濕度: 55% - PM2.5: 良好(22)
Pace: 06'10" / 06'11" / 06'05" / 05'57" / 06'16" / 06'01" / 06'05" / 06'06" / 06'05" / 05'59" / 06'03" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'12") | 1002 / 1002 |
2 | | 06'09" (+00'12") | 1004 / 2006 |
3 | | 06'05" (+00'08") | 1005 / 3012 |
4 | | 05'58" (+00'01") | 996 / 4008 |
5 | | 06'13" (+00'16") | 1007 / 5016 |
6 | | 06'02" (+00'05") | 1003 / 6019 |
7 | | 06'05" (+00'08") | 998 / 7017 |
8 | | 06'05" (+00'08") | 1005 / 8023 |
9 | | 06'05" (+00'08") | 996 / 9019 |
10 | | 05'57" | 999 / 10018 |
11 | | 06'02" (+00'05") | 1005 / 11024 |
12 | | 06'18" (+00'21") | 87 / 11111 |
3月累積里程 : 42.54 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'11" | 00:12'21" |
3 | 06'05" | 00:18'26" |
4 | 05'57" | 00:24'23" |
5 | 06'16" | 00:30'39" |
6 | 06'01" | 00:36'40" |
7 | 06'05" | 00:42'45" |
8 | 06'06" | 00:48'51" |
9 | 06'05" | 00:54'56" |
10 | 05'59" | 01:00'55" |
11 | 06'03" | 01:06'58" |
11.1 | 05'48" | 01:07'37" |