|  72.8 km | 03:58:19 | 18.3 km/h日期: 2019-03-23 05:54 - 總爬升: 828 m - 卡路里: 1238 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15.65 (-33.66) | 1000 / 1000 | | 2 | | 19.35 (-29.96) | 1000 / 2000 | | 3 | | 15.25 (-34.06) | 1000 / 3000 | | 4 | | 33.64 (-15.67) | 1000 / 4000 | | 5 | | 26.09 (-23.23) | 1000 / 5000 |
| 6 | | 24.32 (-24.99) | 1000 / 6000 | | 7 | | 15.00 (-34.32) | 1000 / 7000 | | 8 | | 19.89 (-29.43) | 1000 / 8000 | | 9 | | 24.83 (-24.49) | 1000 / 9000 | | 10 | | 22.50 (-26.82) | 1000 / 10000 | | 11 | | 23.68 (-25.63) | 1000 / 11000 | | 12 | | 19.57 (-29.75) | 1000 / 12000 | | 13 | | 17.14 (-32.17) | 1000 / 13000 | | 14 | | 31.03 (-18.28) | 1000 / 14000 | | 15 | | 28.12 (-21.19) | 1000 / 15000 | | 16 | | 17.56 (-31.75) | 1000 / 16000 | | 17 | | 20.45 (-28.86) | 1000 / 17000 | | 18 | | 24.49 (-24.83) | 1000 / 18000 | | 19 | | 32.73 (-16.59) | 1000 / 19000 | | 20 | | 31.86 (-17.46) | 1000 / 20000 | | 21 | | 3.63 (-45.69) | 1000 / 21000 | | 22 | | 6.32 (-43.00) | 1000 / 22000 | | 23 | | 30.00 (-19.32) | 1000 / 23000 | | 24 | | 25.71 (-23.60) | 1000 / 24000 | | 25 | | 26.09 (-23.23) | 1000 / 25000 | | 26 | | 24.66 (-24.66) | 1000 / 26000 | | 27 | | 24.83 (-24.49) | 1000 / 27000 | | 28 | | 25.90 (-23.42) | 1000 / 28000 | | 29 | | 21.69 (-27.63) | 1000 / 29000 | | 30 | | 24.32 (-24.99) | 1000 / 30000 | | 31 | | 23.38 (-25.94) | 1000 / 31000 | | 32 | | 17.65 (-31.67) | 1000 / 32000 | | 33 | | 14.63 (-34.68) | 1000 / 33000 | | 34 | | 36.00 (-13.32) | 1000 / 34000 | | 35 | | 44.44 (-4.87) | 1000 / 35000 | | 36 | | 45.00 (-4.32) | 1000 / 36000 | | 37 | | 40.45 (-8.87) | 1000 / 37000 | | 38 | | 2.58 (-46.74) | 1000 / 38000 | | 39 | | 30.51 (-18.81) | 1000 / 39000 | | 40 | | 25.35 (-23.96) | 1000 / 40000 | | 41 | | 29.51 (-19.81) | 1000 / 41000 | | 42 | | 35.29 (-14.02) | 1000 / 42000 | | 43 | | 12.54 (-36.77) | 1000 / 43000 | | 44 | | 20.57 (-28.74) | 1000 / 44000 | | 45 | | 18.75 (-30.57) | 1000 / 45000 | | 46 | | 49.32 | 1000 / 46000 | | 47 | | 36.00 (-13.32) | 1000 / 47000 | | 48 | | 27.27 (-22.04) | 1000 / 48000 | | 49 | | 35.29 (-14.02) | 1000 / 49000 | | 50 | | 23.23 (-26.09) | 1000 / 50000 | | 51 | | 18.85 (-30.47) | 1000 / 51000 | | 52 | | 17.56 (-31.75) | 1000 / 52000 | | 53 | | 5.04 (-44.27) | 1000 / 53000 | | 54 | | 11.01 (-38.31) | 1000 / 54000 | | 55 | | 24.49 (-24.83) | 1000 / 55000 | | 56 | | 29.03 (-20.28) | 1000 / 56000 | | 57 | | 30.77 (-18.55) | 1000 / 57000 | | 58 | | 32.43 (-16.88) | 1000 / 58000 | | 59 | | 33.03 (-16.29) | 1000 / 59000 | | 60 | | 32.73 (-16.59) | 1000 / 60000 | | 61 | | 21.69 (-27.63) | 1000 / 61000 | | 62 | | 24.32 (-24.99) | 1000 / 62000 | | 63 | | 17.91 (-31.40) | 1000 / 63000 | | 64 | | 9.07 (-40.25) | 1000 / 64000 | | 65 | | 21.30 (-28.01) | 1000 / 65000 | | 66 | | 35.64 (-13.67) | 1000 / 66000 | | 67 | | 34.95 (-14.36) | 1000 / 67000 | | 68 | | 34.29 (-15.03) | 1000 / 68000 | | 69 | | 36.00 (-13.32) | 1000 / 69000 | | 70 | | 27.69 (-21.62) | 1000 / 70000 | | 71 | | 25.00 (-24.32) | 1000 / 71000 | | 72 | | 24.66 (-24.66) | 1000 / 72000 | | 73 | | 18.09 (-31.22) | 830 / 72830 |
3月累積里程 : 187.55 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.7 | 1.8 % | | 2 | 19.5 | -1.0 % | | 3 | 15.3 | -2.3 % | | 4 | 33.3 | -0.9 % | | 5 | 26.5 | 1.0 % | | 6 | 24.3 | 1.0 % | | 7 | 16.3 | 1.0 % | | 8 | 18.1 | 2.0 % | | 9 | 25.0 | 1.0 % | | 10 | 22.4 | 2.2 % | | 11 | 23.8 | -0.7 % | | 12 | 21.7 | 4.8 % | | 13 | 15.7 | 4.2 % | | 14 | 31.3 | -4.8 % | | 15 | 28.8 | -1.1 % | | 16 | 18.4 | 5.0 % | | 17 | 19.6 | 3.0 % | | 18 | 24.5 | 2.5 % | | 19 | 31.3 | -6.7 % | | 20 | 33.3 | 3.6 % | | 21 | 3.9 | -3.2 % | | 22 | 5.6 | 1.2 % | | 23 | 29.5 | 1.4 % | | 24 | 26.5 | 1.0 % | | 25 | 26.1 | 2.0 % | | 26 | 24.3 | 3.8 % | | 27 | 24.8 | 2.4 % | | 28 | 26.3 | 1.7 % | | 29 | 22.6 | 3.0 % | | 30 | 23.1 | 3.8 % | | 31 | 23.7 | 2.6 % | | 32 | 18.1 | 3.7 % | | 33 | 15.5 | 5.3 % | | 34 | 28.6 | -3.3 % | | 35 | 43.9 | -5.3 % | | 36 | 46.2 | -4.4 % | | 37 | 41.9 | -3.5 % | | 38 | 2.6 | -1.4 % | | 39 | 30.0 | -1.3 % | | 40 | 25.4 | -1.8 % | | 41 | 29.5 | -1.7 % | | 42 | 36.4 | -1.4 % | | 43 | 13.7 | 6.9 % | | 44 | 17.6 | 6.0 % | | 45 | 18.5 | -3.8 % | | 46 | 48.6 | -5.0 % | | 47 | 38.3 | -2.7 % | | 48 | 26.9 | -1.3 % | | 49 | 35.3 | -2.1 % | | 50 | 27.9 | -2.2 % | | 51 | 18.7 | 2.9 % | | 52 | 17.1 | 5.2 % | | 53 | 5.4 | 5.5 % | | 54 | 9.5 | 8.4 % | | 55 | 22.8 | -7.8 % | | 56 | 30.3 | -3.6 % | | 57 | 31.3 | -3.8 % | | 58 | 31.9 | -2.7 % | | 59 | 32.1 | -1.6 % | | 60 | 33.3 | -0.7 % | | 61 | 22.1 | -1.0 % | | 62 | 25.9 | -0.9 % | | 63 | 20.7 | 3.7 % | | 64 | 8.8 | 8.2 % | | 65 | 18.5 | -0.8 % | | 66 | 32.1 | -1.0 % | | 67 | 36.7 | -0.9 % | | 68 | 34.0 | -0.8 % | | 69 | 36.0 | -1.1 % | | 70 | 30.0 | -1.2 % | | 71 | 25.0 | -1.0 % | | 72 | 26.9 | -0.9 % | | 73 | 20.7 | -1.9 % | | 72.8 | -13.9 | 0.0 % |
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