8.4 km | 00:51:13 | 06:07/km日期: 2019-03-28 19:06 - 地點: 成大 - 卡路里: 414 Cal - 總步數: 9092 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 05'41" / 06'21" / 06'22" / 06'04" / 06'06" / 06'03" / 06'10" / 06'31" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" | 1002 / 1002 | 179 / 98 |
2 | | 06'18" (+00'38") | 1005 / 2007 | 179 / 88 |
3 | | 06'19" (+00'39") | 1006 / 3014 | 178 / 88 |
4 | | 06'02" (+00'22") | 1004 / 4019 | 177 / 93 |
5 | | 06'04" (+00'24") | 1003 / 5023 | 178 / 92 |
6 | | 06'04" (+00'24") | 1007 / 6030 | 176 / 93 |
7 | | 06'07" (+00'27") | 1007 / 7037 | 175 / 93 |
8 | | 06'26" (+00'46") | 1006 / 8044 | 176 / 88 |
9 | | 05'05" | 369 / 8413 | 174 / 112 |
3月累積里程 :
124.51 km Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'21" | 00:12'02" |
3 | 06'22" | 00:18'24" |
4 | 06'04" | 00:24'28" |
5 | 06'06" | 00:30'34" |
6 | 06'03" | 00:36'37" |
7 | 06'10" | 00:42'47" |
8 | 06'31" | 00:49'18" |
8.4 | 05'11" | 00:51'13" |