13.9 km | 01:16:41 | 05:30/km日期: 2019-04-02 11:37 - 地點: 中正紀念堂 - 天氣: 很好 - 卡路里: 751 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'48" / 05'50" / 05'55" / 05'37" / 05'40" / 05'38" / 05'25" / 05'21" / 05'20" / 05'29" / 05'10" / 05'20" / 05'11" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'38") | 1000 / 1000 |
| 2 | | 05'49" (+00'39") | 1000 / 2000 |
| 3 | | 05'55" (+00'45") | 1000 / 3000 |
| 4 | | 05'37" (+00'27") | 1000 / 4000 |
| 5 | | 05'40" (+00'30") | 1000 / 5000 |
| 6 | | 05'38" (+00'28") | 1000 / 6000 |
| 7 | | 05'24" (+00'14") | 1000 / 7000 |
| 8 | | 05'21" (+00'11") | 1000 / 8000 |
| 9 | | 05'19" (+00'09") | 1000 / 9000 |
| 10 | | 05'29" (+00'19") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 05'19" (+00'09") | 1000 / 12000 |
| 13 | | 05'11" (+00'01") | 1000 / 13000 |
| 14 | | 05'26" (+00'16") | 907 / 13907 |
4月累積里程 :
313.10 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 05'55" | 00:17'33" |
| 4 | 05'37" | 00:23'10" |
| 5 | 05'40" | 00:28'50" |
| 6 | 05'38" | 00:34'28" |
| 7 | 05'25" | 00:39'53" |
| 8 | 05'21" | 00:45'14" |
| 9 | 05'20" | 00:50'34" |
| 10 | 05'29" | 00:56'03" |
| 11 | 05'10" | 01:01'13" |
| 12 | 05'20" | 01:06'33" |
| 13 | 05'11" | 01:11'44" |
| 13.9 | 05'27" | 01:16'41" |
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